Agnieszka Maj, BACP
3 years in practice
Agnieszka Maj brings a human-centred approach to therapy and sees each person as an individual.
License and registration
- BACP
- 405270 · expires February 2027
- Years in practice
- 3
- Languages
- English, Polish
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Agnieszka
Agnieszka Maj brings a human-centred approach to therapy and sees each person as an individual. She uses openness and creativity to shape sessions around what the client needs. Her work often focuses on easing anxiety and depression and on helping people rebuild confidence.
She has three years of clinical experience and is registered with the British Association for Counselling and Psychotherapy, BACP. That background informs a practical, down-to-earth style in sessions.
Background and approach
Conversations are guided by what matters most to the person in front of her rather than by a fixed protocol. Agnieszka draws on Jungian ideas about meaning and symbols to help clients make sense of painful or confusing experiences. She also uses client-centred listening to follow what the client brings and solution-focused steps to make small, realistic changes between sessions.
She has worked with trauma and abusive relationships and supports people dealing with gender identity concerns. Other areas she commonly helps with include attachment difficulties, body image, codependency, substance issues and feelings of isolation. Sessions are offered in English and Polish.
Agnieszka aims to create space for honest conversation, to help people find clearer choices, and to support practical steps that fit their life.
Focus areas and approaches
Everything Agnieszka lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Fatherhood issues
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Workplace issues
Approaches Agnieszka names
- Jungian Therapy
- Client-Centered Therapy
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online support
Jungian Therapy here is used to explore personal meaning and recurring life patterns through images, dreams and symbols. It can help when someone wants to understand deeper emotional themes that repeat in relationships or mood. Client-Centred Therapy focuses on active listening and acceptance; the counsellor follows the client’s pace and helps them feel heard while they work through difficult feelings. Existential Therapy looks at questions of purpose, choice and responsibility to help people faced with uncertainty or life transitions.Choosing the right approach is part of the work. The therapist will discuss different ideas together and decide what fits the client’s needs and goals. This is a collaborative process and approaches may be combined as understanding grows and priorities change.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to make therapy easier to fit into life. Video calls allow face-to-face conversation, phone sessions can require less bandwidth, live chat suits shorter check-ins, and messaging supports ongoing reflection between meetings. These formats give practical flexibility while working through the issues the client brings.
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Questions people ask
What concerns does she help with?
She supports people facing stress, anxiety, relationship difficulties, depression, and trauma and abuse. Additional focuses include attachment issues, body image, codependency, substance problems and feelings of isolation.
What is her therapeutic style?
Her style is human-centred and flexible, blending listening with practical steps. Sessions may use Jungian thinking for meaning, client-centred listening for support, and solution-focused ideas for action.
How much experience does she have?
She has three years of experience working with clients in these areas. That experience includes work with trauma, abusive relationships and gender identity concerns.
What credentials and location relate to this counsellor?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Polish. International clients are not currently accepted.
How are sessions delivered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging. These options allow flexibility for different needs and daily routines.
How does payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
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