Rebecca Knight, NCPS
5 years in practice
Rebecca Knight is a counsellor with five years of professional experience based in the United Kingdom.
License and registration
- NCPS
- NCS22-03132 · expires September 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Rebecca
Rebecca Knight is a counsellor with five years of professional experience based in the United Kingdom. She works with people facing stress, anxiety, depression and life changes, and offers practical support as they take the first steps towards feeling better. Rebecca treats people as experts in their own lives.
She listens without judgement and helps clients spot their strengths. Sessions are aimed at making small, manageable changes that fit into everyday life.
Background and approach
Her background includes work with relationship strain, family conflict and anger. She also supports those coping with low self-esteem, parenting pressures, compassion fatigue and ADHD-related concerns. Rebecca has experience addressing issues that affect first responders.
Her approach draws on Jungian ideas alongside attachment-based and client-centred ways of working. That means she pays attention to personal meanings, emotional bonds and a person’s immediate experience in the room. Conversations are practical and aimed at creating clearer emotional understanding.
Rebecca uses short, focused conversations and longer reflective work depending on what each person needs. She aims to build a steady working relationship so clients feel able to try new ways of thinking and behaving. The emphasis is on realistic steps and steady progress.
People meet Rebecca through online sessions that suit different routines. She encourages honest, straightforward dialogue and helps clients set achievable aims for change.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Parenting issues
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- First responder issues
Approaches Rebecca names
- Jungian Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How online sessions use therapeutic approaches
Jungian Therapy focuses on personal meaning and symbol, helping people notice patterns and stories that shape how they feel. It can be useful when someone wants to understand deeper emotions and recurring life themes.Attachment-Based Therapy looks at emotional bonds and how early relationships influence current connections. It is helpful for people who struggle with trust, closeness or repeated relationship difficulties.
Client-Centred Therapy places the person’s experience at the centre and relies on warm, non-judgemental listening. It suits those who need a steady space to talk and to feel heard while exploring changes.
Choosing an approach is a collaborative process. Rebecca will listen to what matters to the client and discuss which combination of ideas might help most. She works with each person to set goals and adjusts the plan as work progresses.
Online therapy offers a range of practical ways to meet. Video calls allow face-to-face conversation and visual cues, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging suit shorter check-ins or people who prefer writing. These options make it simpler to fit therapy around work, family life and unpredictable schedules.
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Questions people ask
What kinds of problems does she help with?
Rebecca works with stress, anxiety, depression and coping with life changes. She also supports people with relationship strain, family conflict, anger and parenting pressures.
What is her style of therapy like?
She uses a straightforward, listening-based style that mixes emotional understanding with practical steps. Conversations aim to identify strengths and try small changes that fit daily life.
How much clinical experience does she have?
Rebecca has five years of professional experience working in counselling and related settings.
What credentials and location are listed?
She holds the credential NCPS and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted. She works with people based in the United Kingdom.
What session formats does she use?
Rebecca offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and starting therapy handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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