Andrew Perez, LCMHC
North Carolina · 9 years in practice
Andrew Perez is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina.
License and registration
- LCMHC, North Carolina
- 13694 · expires June 2027
- NPI
- 1265057830 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Andrew
Andrew Perez is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina. He brings nine years of experience in community and residential settings to help people manage stress, anxiety, depression, addiction, and other concerns. He likes to keep sessions straightforward and focused on building skills and awareness.
Andrew emphasizes understanding how identity, family patterns, and social connections shape daily life. He helps clients notice thoughts and habits that get in the way and then practices small, practical changes.
Background and approach
He uses ideas from Jungian thinking to pay attention to meaning and personal stories alongside more skills-based methods. Sessions often begin by identifying strengths, routines, and interests. Andrew works with clients to set goals that fit their life and to try new behaviors that can feel doable.
He uses measurement-based care to track progress over time and adjust the plan as needed. He draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help with difficult emotions and unhelpful thinking. Client-centered methods are woven in so people feel heard while they try new approaches.
Dialectical Behavior Therapy strategies are available when stronger emotion regulation or distress tolerance skills are needed. Outside of work he enjoys running, hiking, reading, and writing. He values family and travel and often brings that perspective into conversations about priorities and life direction.
The goal is steady, manageable change that fits each person's values and daily life.
Focus areas and approaches
Everything Andrew lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Body image
- Communication problems
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Guilt and shame
- Life purpose
- Men's issues
- Money and financial issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Andrew names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches online: meaning, values, and skills
Andrew integrates Jungian thinking, Acceptance and Commitment Therapy (ACT), and Client-Centered Therapy to shape online work. Jungian ideas focus on personal stories and symbols to help people make sense of life changes and identity struggles. ACT helps people clarify values and practice accepting difficult thoughts while committing to meaningful actions. Client-centered therapy emphasizes empathetic listening and creating a space where a person can explore concerns at their own pace.Finding the right approach is part of the process. The therapist collaborates with each person to choose methods that match their goals and preferences, and adjusts techniques as progress unfolds. This helps ensure the work feels relevant rather than prescribed.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls are useful for a full conversation and visual cues. Phone sessions work well when bandwidth or comfort on camera is an issue. Live chat and messaging are helpful for quick check-ins, homework support, or when someone needs brief, on-the-go contact. These options make it easier to fit therapy into work, family, and travel schedules while keeping the focus on practical steps and meaningful change.
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Questions people ask
What concerns does Andrew help with?
He supports people facing stress, anxiety, depression, trauma and abuse, addictions, anger, self-esteem, relationship and family problems, grief, parenting challenges, career questions, ADHD, and related issues like body image and post-traumatic stress.
How would you describe his therapy style?
His style blends meaning-focused exploration with concrete skill-building. Sessions balance listening and reflection with practical exercises from CBT, ACT, DBT, and client-centered approaches.
What is his professional background?
Andrew has nine years of experience working in jail diversion programs, residential evaluation hospitals, and community programs for at-risk children, teens, and families.
What credential does he hold and where is he located?
He is licensed as an LCMHC in North Carolina.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
He meets with clients via video calls, phone sessions, live chat, and text-based messaging to offer flexible ways to connect.
How are sessions paid for and what do costs look like?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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