Claudette Gaynor, LMHC

Florida · 19 years in practice

Claudette Gaynor is a Florida-based licensed mental health counselor who helps people facing stress, anxiety, grief, depression, and major life changes.

License and registration

LMHC, Florida: MH10194 · expires March 2027
NPI: 1861711566 · national provider identifier
Years in practice: 19
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Claudette

Claudette Gaynor is a Florida-based licensed mental health counselor who helps people facing stress, anxiety, grief, depression, and major life changes. She works with individuals on relationship concerns, addictions, parenting stress, career questions, and self-esteem issues. Her style is grounded and practical, aimed at helping people feel more capable in day-to-day life.

Claudette uses a mix of approaches to match each person’s needs, including Jungian therapy, acceptance and commitment ideas, client-centered listening, cognitive-behavioral tools, and dialectical skills.

Background and approach

She encourages self-acceptance and self-compassion, and she helps clients notice and change beliefs that hold them back. Sessions include conversation, exercises, and take-home work to practice between meetings. Mindfulness and meditation are part of her toolkit, offered as simple practices for use in daily routines.

Clients learn ways to reduce reactivity, manage strong emotions, and build steady coping strategies. The aim is to support clearer choices and more satisfying relationships. Claudette emphasizes collaboration: people set goals and she helps design steps toward them.

She also provides video and written supports, including tutorial materials that clients can use between appointments. That ongoing material complements live sessions and reinforces new habits. With 19 years of practice as an FL LMHC - Licensed Mental Health Counselor, she brings steady experience to common challenges like trauma, life transitions, and caregiver stress.

Sessions are offered in English and are available to clients inside and outside the United States.

Focus areas and approaches

Everything Claudette lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Grief
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Domestic violence
Family problems
Forgiveness
Guilt and shame
Immigration issues
Infidelity
Midlife crisis
Money and financial issues
Multicultural concerns
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-love
Sex addiction
Sexual dysfunction
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Claudette names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Claudette’s Approaches Work Online

Claudette combines Jungian therapy with acceptance and commitment ideas and client-centered work to help people understand themselves and pursue meaningful change. Jungian therapy looks at personal symbols and life patterns to reveal deeper sources of difficulty and creativity, which can help with identity questions, life transitions, and long-standing emotional patterns. Acceptance and Commitment Therapy (ACT) teaches skills to notice difficult thoughts and feelings without getting driven by them, and it helps clients take actions that match their values. Client-centered therapy focuses on listening closely and reflecting what matters to the person, creating a collaborative space for goals and choices.

Choosing the right approach is part of the process. Claudette works together with each person to decide which methods fit best based on goals, symptoms, and what feels most useful in sessions. That choice can shift over time as progress and needs change, and she encourages clients to give feedback so the work stays practical and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different days and schedules. Video sessions let people use visual cues and longer conversation, phone can work better when bandwidth is limited, and chat or messaging suits brief check-ins or step-by-step exercises between meetings. These options make it easier to fit therapy into work, caregiving, or travel routines while continuing steady therapeutic work.

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Questions people ask

What kinds of problems does Claudette address?

She works with stress, anxiety, grief, depression, coping with life changes, addictions, relationship and intimacy concerns, parenting strain, ADHD, and related issues such as abandonment, attachment, and caregiver stress.

What is her therapeutic style like?

Her approach blends Jungian perspectives with client-centered listening, cognitive-behavioral techniques, ACT ideas, and DBT skills. Sessions are collaborative and include practical exercises and take-home work.

How much experience does she have?

She has been practicing for 19 years as a mental health professional and brings that experience to help people navigate trauma, life transitions, and ongoing stress.

Where is she licensed and based?

She is licensed in Florida as an FL LMHC - Licensed Mental Health Counselor and conducts her practice from that state.

Which languages are supported for sessions?

Sessions are offered in English and she is available to work with international clients as well.

What session formats are offered?

Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to therapist availability.

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