Gianny Gomez, LMFT
New York · 7 years in practice
Gianny Gomez is a New York licensed marriage and family therapist with seven years of experience.
License and registration
- LMFT, New York
- 002250 · expires January 2027
- NPI
- 1386303857 · national provider identifier
- Years in practice
- 7
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Gianny
Gianny Gomez is a New York licensed marriage and family therapist with seven years of experience. She focuses on helping people manage stress, anxiety, grief, and the everyday pressures of life. Gianny offers practical support for relationship and family concerns and guidance through big life changes.
She uses a mix of approaches to meet each person's needs. Sessions often include client-centered listening to understand what matters most. Cognitive behavioral tools are used to recognize and change unhelpful thoughts and behaviors.
Background and approach
Jungian ideas can help people reflect on deeper patterns and personal meaning. Gianny works with common struggles such as panic attacks, mood difficulties, and post-traumatic stress. She also addresses attachment and abandonment issues, communication problems, caregiver stress, and isolation.
Men facing midlife questions and anyone wrestling with guilt, shame, or self-love may find focused support. Her bilingual skills in English and Spanish help bridge cultural differences and make space for varied life stories. Gianny collaborates with each person to set clear goals and build coping skills.
The work is practical, direct, and paced to what the client needs. Sessions are available through multiple online formats. Gianny guides people through matching therapy to their life circumstances and goals, then helps them try methods that feel useful.
She aims to make therapy approachable and relevant to daily life.
Focus areas and approaches
Everything Gianny lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Coping with life changes
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Gianny names
- Jungian Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach and online therapy options
Gianny commonly uses Jungian therapy to help people reflect on deeper life patterns and personal meaning. This approach can be useful for those exploring identity, recurring relationship dynamics, and life purpose. She also draws on client-centered therapy, which emphasizes listening and building an understanding of what matters most to the person in front of her.She often pairs those perspectives with cognitive behavioral therapy, a hands-on method that helps people identify unhelpful thoughts and try different behaviors. CBT techniques are practical for anxiety, panic, mood challenges, and coping with stressful situations. Together these approaches give both insight and concrete skills to try between sessions.
Finding the right mix is part of the work. Gianny collaborates with each person to decide which methods fit their goals and daily life. She checks in regularly and adjusts the plan as progress and needs change.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging. Video calls let therapists and clients use visual cues and longer conversations. Phone sessions can fit into a short break or require less bandwidth. Live chat and text messaging work for brief check-ins, skill practice, or for people who prefer writing. These options are meant to make therapy more flexible and easier to fit into a busy life.
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Questions people ask
What kinds of problems does Gianny help with?
She supports people dealing with stress, anxiety, relationship and family concerns, grief, and coping with life changes. Additional focuses include attachment issues, caregiver stress, panic attacks, and mood challenges.
What is her general therapy style?
Gianny blends client-centered listening with practical techniques. She uses cognitive behavioral tools, Jungian reflection, mindfulness, and motivational interviewing to match the client's needs.
How much experience does she have?
She has seven years of clinical experience working with adults across a range of emotional and relational concerns.
What are her credentials and where is she located?
She is a licensed marriage and family therapist - LMFT - licensed in New York and practices from that state.
Can sessions be held in other languages?
Sessions are offered in English and Spanish.
What formats are available for sessions?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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