Jasmine Hayes, LPC
New Jersey · 7 years in practice
Jasmine Hayes is a Licensed Professional Counselor (LPC) based in New Jersey with seven years of clinical experience.
License and registration
- LPC, New Jersey
- 37PC00741100 · expires November 2026
- NPI
- 1750806766 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jasmine
Jasmine Hayes is a Licensed Professional Counselor (LPC) based in New Jersey with seven years of clinical experience. She helps people facing anxiety, depression, relationship strain, and major life changes. Jasmine focuses on practical steps people can use between sessions to feel steadier and more purposeful.
Her work begins by learning what matters to each person and what gets in the way. She uses a client-centered style that lets people lead the conversation while offering clear guidance and concrete tools.
Background and approach
Sessions aim to end with specific takeaways that can be practiced during the week. Jasmine draws on Acceptance and Commitment Therapy to help clients identify and live by their values. She also uses cognitive behavioral techniques to reshape unhelpful thought patterns and build healthier behaviors.
Jungian ideas inform her interest in meaning, identity, and deeper life questions. People come to her for a wide range of concerns including stress, grief, trauma, mood disorders, self-esteem struggles, and relationship or communication problems. She also supports work-related challenges and people navigating midlife or questions about life purpose.
In sessions she balances a non-directive, listening stance with active guidance. Conversations are practical and aimed at real-world change. Jasmine encourages steady follow-through and returns to unfinished work in later sessions so progress is cumulative.
Focus areas and approaches
Everything Jasmine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Bipolar disorder
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Attachment issues
- Avoidant personality
- Codependency
- Communication problems
- Dependent personality
- Dissociation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Personality disorders
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Jasmine names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach and Online Options for Meaningful Change
Jasmine blends Acceptance and Commitment Therapy (ACT) with cognitive behavioral work and Jungian perspectives to help people find purpose and steady behavior change. ACT focuses on identifying personal values and practicing small actions that reflect those values, which can help with feelings of emptiness, life purpose, or anxiety about choices. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior, offering clear techniques to manage depressive or anxious symptoms and build coping skills. Jungian ideas are used to look at identity, meaning, and deeper themes that show up in a person's life.Finding the right approach is a collaborative process. Jasmine will listen to your goals, try methods that fit your needs, and adjust based on what helps most. Together you decide which techniques to use and how to apply them between sessions so the work connects to daily life.
Online formats include video calls, phone sessions, live chat, or text-based messaging to match different needs. Video lets you keep visual connection for deeper conversation. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat or text-based messaging works well for brief coaching, note-taking, or flexible check-ins between sessions. These options make it easier to fit therapy into work, family, and daily routines.
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Questions people ask
What kinds of concerns does Jasmine address?
She works with common concerns such as stress, anxiety, depression, relationship issues, grief, trauma and mood disorders, plus related areas like self-esteem and life purpose.
What is her therapy style like?
Her style is client-centered and collaborative while being actively guiding. Sessions aim to end with practical tools and a clear plan to use between meetings.
What professional background does she have?
Jasmine holds a counseling degree and has seven years of experience working as a therapist in clinical settings.
Where is Jasmine licensed and based?
She is a Licensed Professional Counselor (LPC) in New Jersey and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be held as video calls, phone sessions, live chat, or through text-based messaging depending on client needs.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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