Jennifer Blaney-Sutton, BACP
3 years in practice
Jennifer Blaney-Sutton is a psychotherapist who combines Jungian ideas with practical therapeutic methods.
License and registration
- BACP
- 401961 · expires October 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jennifer
Jennifer Blaney-Sutton is a psychotherapist who combines Jungian ideas with practical therapeutic methods. She works with adults who feel stuck, anxious, low in confidence, overwhelmed by change, or burned out. Jennifer brings a warm, curious manner to sessions and treats each person with respect.
Her approach aims to make therapy feel safe and straightforward. Sessions focus on understanding what matters to the client now, spotting unhelpful patterns, and trying small, manageable changes.
Background and approach
Jennifer uses acceptance and commitment techniques alongside cognitive tools when helpful. She also pays attention to attachment and deeper personal history when that helps explain current struggles. That can include looking at how early relationships shape expectations and responses today.
Jennifer is trauma-informed and affirms neurodiversity, and she welcomes people whether or not they have a diagnosis. Alongside clinical work, Jennifer shares that she has lived experience of dyslexia, which informs her sensitivity to communication differences. She prefers a collaborative style - listening, asking questions, and shaping the work around each person's goals.
Her training is recognised by the British Association for Counselling and Psychotherapy, BACP. Sessions are offered online by video and phone, and also by live chat or text messaging. International clients are accepted, and practical details such as scheduling and subscription arrangements are explained when starting therapy.
Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they translate online
Jungian-informed work pays attention to personal stories, symbols and meaning. In practice this can look like talking about recurring dreams, life narratives, or patterns that keep repeating, to help uncover what matters beneath current problems.Acceptance and Commitment Therapy, ACT, focuses on clarifying values and taking small committed steps. It helps when anxiety, avoidance or uncertainty stop someone doing what matters, by teaching ways to notice thoughts and move toward chosen goals.
Attachment-Based Therapy looks at how early relationships shape expectations and responses now. It often helps people who notice repeated patterns in relationships or who want to build more supported ways of connecting with others.
Finding the right approach is a shared process. The therapist will discuss goals and preferences, try methods that fit, and adapt the plan as sessions progress so the work feels relevant and manageable.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions suit people with limited bandwidth or who prefer not to be on camera. Live chat and text-based messaging make brief check-ins or journalling-style exchanges possible between longer sessions. These options make it easier to fit therapy around work, travel or caring responsibilities while keeping the focus on the work itself.
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Questions people ask
What concerns does this counsellor help with?
She supports adults with stress, anxiety, low self-esteem, depression, grief, trauma and abuse, relationship and family issues, anger, career questions, compassion fatigue, and ADHD among other concerns.
What is her therapeutic style like?
Her style is warm, collaborative and curious. She blends Jungian-informed exploration with practical approaches such as ACT and CBT to suit what feels most useful.
What experience does she bring?
She has three years of clinical experience working with adults and brings personal insight from lived experience of dyslexia to her practice.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Can I work with her if I live outside the UK?
Yes, international clients are accepted and sessions can be arranged across borders in English.
Which formats are sessions offered in?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin a course of therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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