Pauline Cassidy, BACP
14 years in practice
Pauline Cassidy is a counsellor using Jungian ideas alongside client-centred and cognitive behavioural approaches.
License and registration
- BACP
- 79864 · expires September 2026
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Pauline
Pauline Cassidy is a counsellor using Jungian ideas alongside client-centred and cognitive behavioural approaches. She draws on 14 years of experience to help people manage stress, anxiety and relationship concerns. Pauline works with LGBT-related issues and family conflict, and she supports people coping with trauma and abuse.
She believes people are the experts in their own stories. Sessions focus on your strengths and on practical steps you can try between meetings.
Background and approach
Pauline aims to make the first steps feel manageable and clear, not overwhelming. Her practice also covers specific concerns such as gender dysphoria, hoarding, infidelity and jealousy. She works with obsessive or compulsive behaviours, paranoia, personality-related difficulties and sexual dysfunction.
Young adult issues and experiences of prejudice or discrimination are included in her areas of attention. Pauline blends Jungian thinking about meaning and inner patterns with person-centred listening and CBT techniques. That mix lets conversations explore deeper themes while also testing small, practical changes.
Sessions are adapted to each person’s pace and goals. She is registered with the British Association for Counselling and Psychotherapy, BACP. Pauline offers help in English and accepts clients in the United Kingdom and internationally.
Online formats include video calls, phone, live chat and text-based messaging.
Focus areas and approaches
Everything Pauline lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Gender dysphoria
- Hoarding
- Infidelity
- Jealousy
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self-harm
- Sexual dysfunction
- Young adult issues
Approaches Pauline names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches in online counselling and how they help
Pauline draws on Jungian Therapy to look at patterns, symbols and personal meaning that show up in someone’s life. This approach can help when people want to understand recurring themes in relationships, identity or dreams.She also uses client-centred methods which place the person’s experience at the heart of sessions. That means listening closely and following what matters most to the individual. Cognitive Behavioural Therapy, or CBT, is used to identify unhelpful thoughts and to try small behavioural changes that reduce anxiety or improve daily routines.
Finding the right approach is part of the work. Pauline will discuss goals and preferences with each person and decide together whether to focus more on exploration or on practical techniques. The plan can change as needs and progress become clearer, and the process is collaborative throughout.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy fit everyday life. Video suits longer conversations and face-to-face interaction. Phone sessions need less bandwidth and can fit a break at work. Live chat and text messaging work well for brief check-ins, reflective notes or when someone prefers not to be on camera. These formats make it easier to book regular sessions and to keep momentum between meetings.
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Questions people ask
What concerns does Pauline work with?
She supports people facing stress, anxiety, relationship and family issues, plus trauma and abuse. Additional areas include gender dysphoria, hoarding, infidelity, jealousy and young adult issues.
What is her therapeutic style?
Her style combines Jungian ideas with client-centred listening and cognitive behavioural techniques. The result is a balance of exploring meaning and trying practical changes.
How much experience does she have?
Pauline has 14 years of professional experience working with the concerns listed on her profile.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Pauline offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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