Rachel Stephens, LCSW

Florida · 11 years in practice

Rachel Stephens is a licensed clinical social worker who uses Jungian ideas alongside practical therapy to help people facing stress, anxiety, depression, and trauma.

License and registration

LCSW, Florida: SW18611 · expires March 2027
LCSW, Arkansas: 7035-C · expires July 2026
LCSW, Tennessee: 7816 · expires July 2026
NPI: 1194166892 · national provider identifier
Years in practice: 11
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Rachel

Rachel Stephens is a licensed clinical social worker who uses Jungian ideas alongside practical therapy to help people facing stress, anxiety, depression, and trauma. She brings 11 years of experience and aims to create a calm, respectful space where people can make sense of difficult feelings and decisions. Her sessions focus on understanding the stories people tell about themselves.

She blends client-centered listening with cognitive strategies to spot unhelpful patterns and try new ways of coping.

Background and approach

Rachel also uses mindfulness practices to slow down strong reactions and increase moment-to-moment awareness. She often helps people work through relationship struggles, questions about life purpose, and persistent shame or guilt. Practical skills like clearer communication and emotional regulation are balanced with exploring deeper themes that show up in dreams, images, or recurring life patterns.

This mix aims to support both immediate relief and longer-term insight. Rachel has worked across a range of concerns including abandonment, attachment issues, body image, chronic illness and caregiving stress, isolation, and midlife transitions. Her Florida practice reflects eleven years of clinical work with adults who want thoughtful, steady support through hard times.

Sessions are offered in English and provided online by video call, phone, live chat, or text messaging. People start by completing a short matching questionnaire and scheduling a time that fits their needs.

Focus areas and approaches

Everything Rachel lists on their public professional profile, in their own terms.

Approaches Rachel names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Rachel combines Jungian Therapy with client-centered care and cognitive behavioral techniques. Jungian Therapy looks at recurring images, dreams, and life patterns to help people understand deeper meanings behind their struggles and find new direction. Client-centered Therapy emphasizes listening and empathy so the person feels heard and respected during sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood.

Finding the right approach is part of the work together. Rachel will collaborate with each person to choose which methods to try based on their goals and preferences. That means practical skill-building when immediate coping is needed and deeper reflection when people want insight into long-standing patterns.

Online therapy is offered by video call, phone, live chat, or text-based messaging to make sessions fit into busy lives. Video is useful for fuller conversation and reading nonverbal cues, while phone calls can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can support quick check-ins, ongoing reflection, or moments when writing feels easier than speaking. These options help people access consistent care without travel and with flexible scheduling.

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Questions people ask

What concerns does Rachel address?

She focuses on stress, anxiety, depression, relationship issues, trauma and abuse, and self-esteem. Additional areas include attachment, body image, chronic illness, caregiver stress, and life purpose concerns.

What is her therapeutic style like?

Her style combines Jungian thought with client-centered listening and cognitive behavioral techniques. Sessions mix reflective exploration with practical skills and mindfulness practices.

How much clinical experience does she have?

Rachel has eleven years of clinical experience working with adults on a wide range of emotional and life issues.

What credentials and location apply?

She holds LCSW credentials and practices in Florida. The profile lists licensure as FL LCSW and AR LCSW.

Which languages and international options are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Therapy is available by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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