Sasha-Gaye Bailey, LMHC

New York · 10 years in practice

Book with Sasha-Gaye

Sasha-Gaye Bailey is a licensed mental health counselor based in New York.

License and registration

LMHC, New York
012621 · expires June 2028
NPI
1346968005 · national provider identifier
Years in practice
10
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Sasha-Gaye

Sasha-Gaye Bailey is a licensed mental health counselor based in New York. She focuses on helping people manage stress, anxiety, depression, and relationship and intimacy concerns. Sasha-Gaye also supports those coping with trauma, career pressures, parenting strain, and changes that come with life transitions.

She brings ten years of clinical experience to sessions and centers the client's experience in conversation. Sasha-Gaye blends Jungian ideas about meaning and symbols with attachment-based thinking and practical tools so people can make real changes.

Background and approach

Sessions aim to build awareness, strengthen coping skills, and boost confidence. In practice she listens for patterns that show up in relationships and daily habits. She uses client-centered talk to let people lead the narrative while offering cognitive-behavioral techniques when a structured approach helps.

Emotion-focused tools are used when feelings need naming and tracking. Sasha-Gaye treats mood concerns such as bipolar disorder and depression alongside attention challenges and compassion fatigue. She also addresses eating and sleeping problems, anger, body image, and career-related stress.

Additional focus areas include family of origin issues, attachment problems, commitment and communication difficulties. Her approach is straightforward and collaborative. Sasha-Gaye sees clients as the expert on their own life and works alongside them to test small shifts.

The goal is steady progress and clearer choices rather than quick fixes.

Focus areas and approaches

Everything Sasha-Gaye lists on their public professional profile, in their own terms.

Approaches Sasha-Gaye names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches you can explore online

Jungian Therapy looks at personal meaning, dreams, and symbols to help people understand recurring life patterns and inner conflicts. It can be useful for those wanting deeper insight into life direction, identity, and persistent emotional themes.

Attachment-Based Therapy focuses on how early and adult relationship patterns shape reactions and connection styles. This approach helps people notice how they relate to others, practice new ways of connecting, and heal attachment wounds that affect relationships and self-worth.

Client-Centered Therapy centers the conversation on the person in front of the therapist. The therapist follows the client's lead, reflects what is said, and helps create a safe space to try out new perspectives; this can be especially helpful for building confidence and decision-making.

Finding the right approach is part of the work. Sasha-Gaye will collaborate with each person to choose which methods to try based on goals, comfort, and what shows progress in early sessions. That collaborative process helps shape an individualized plan that can change as needs do.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different rhythms of life. Video is useful for an in-depth, conversational session while phone calls can be easier when bandwidth is limited. Live chat and text messaging provide brief check-ins, journaling prompts, or ongoing coaching-style support between longer sessions.

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Questions people ask

What concerns does she help with?

Sasha-Gaye supports people with stress, anxiety, depression, bipolar mood concerns, relationship and intimacy issues, trauma and abuse, parenting strain, and career-related stress. She also works on eating and sleeping problems, anger, body image, and ADHD-related challenges.

How would you describe her therapeutic style?

She uses a collaborative, person-led approach that mixes Jungian perspectives with attachment-based and client-centered techniques. Practical cognitive-behavioral and emotion-focused tools are added when specific skills or emotional processing are needed.

What is her professional background?

She has ten years of experience in mental health practice and draws on both personal and clinical experience to build connection and support change.

Where is she located and what credential does she hold?

She is based in New York and holds the credential LMHC, which stands for Licensed Mental Health Counselor.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What formats are available for sessions?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How are fees handled and how do I start?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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