Sheila Krieger, LPC
Michigan · 10 years in practice
Sheila Krieger is a licensed professional counselor who helps people facing stress, anxiety, addiction challenges, and low self-esteem.
License and registration
- LPC, Michigan
- 6401015139 · expires June 2028
- LPC, Oregon
- C8879 · expires February 2027
- NPI
- 1043685282 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sheila
Sheila Krieger is a licensed professional counselor who helps people facing stress, anxiety, addiction challenges, and low self-esteem. She speaks plainly and supports clients as they take the first steps toward change. Sheila practices from Michigan and offers a calm, respectful approach to care.
Sheila uses Jungian ideas alongside practical methods to help people understand patterns that repeat in their lives. She also draws on Acceptance and Commitment Therapy and cognitive behavioral strategies to help clients notice thoughts and try new behaviors.
Background and approach
Sessions are shaped around each person's needs rather than a single method. Clients can expect a conversational style that focuses on specific goals like managing anxiety, coping with trauma, strengthening motivation, or rebuilding confidence. Sheila works to make the work concrete - setting small steps and checking progress each visit.
She emphasizes compassion and sensitivity in every conversation. Her background includes ten years of professional experience and licensure as an LPC, with practice in Michigan. That experience informs practical choices about pacing, homework, and ways to handle setbacks.
Sheila adapts tools to fit daily life and routines so changes are sustainable. People who reach out usually want straightforward support, clear next steps, and a therapist who listens without judgment. Sheila aims to be that steady collaborator while helping clients clarify values, reduce distressing patterns, and move toward a life that feels more manageable and meaningful.
Focus areas and approaches
Everything Sheila lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Career difficulties
- Addictions
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sheila names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Sheila blends Jungian therapy with Acceptance and Commitment Therapy and Attachment-Based ideas to guide online work. Jungian-informed work helps people notice recurring life themes and personal symbols so they can better understand why they repeat certain patterns. Acceptance and Commitment Therapy (ACT) teaches simple skills to accept difficult feelings while committing to values-based actions that lead to meaningful change. Attachment-Based Therapy looks at early relationship patterns and how they influence current connections, helping people make different choices in how they relate.Choosing the right approach is often collaborative. Sheila will talk with each person about their goals, life context, and what feels most useful. Together they try methods and adjust the plan over time so therapy matches the client instead of making the client match the method.
Online sessions are offered by video call, phone session, live chat, or text-based messaging to make care more flexible. Video calls work well for deeper conversations and visual cues. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging are useful for short check-ins, skill practice, or when writing out thoughts feels easier. These options help people get consistent support while fitting sessions into busy lives.
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Questions people ask
What issues does Sheila commonly address?
Sheila helps people with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy concerns, self-esteem, and career or life transitions.
What is her therapy style and approach?
She combines Jungian perspectives with Acceptance and Commitment Therapy and cognitive behavioral tools to help people notice patterns and try new behaviors in daily life.
How much clinical experience does she have?
She has about ten years of professional experience working in counseling and related clinical settings.
What credentials and location should I know about?
She holds an LPC credential and practices in Michigan as a licensed professional counselor.
Are sessions available in other languages or internationally?
Sessions are offered in English and Sheila accepts international clients.
In what formats are sessions offered?
Sheila works via video calls, phone sessions, live chat, and text-based messaging to match different schedules and preferences.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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