Tarulata Mathur, PACFA
25 years in practice
Tarulata Mathur is a counsellor with 25 years of experience who works from a Jungian-informed perspective alongside other practical approaches.
License and registration
- PACFA
- 25940 · expires June 2026
- Years in practice
- 25
- Languages
- English, Gujarati, Hindi
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Tarulata
Tarulata Mathur is a counsellor with 25 years of experience who works from a Jungian-informed perspective alongside other practical approaches. She focuses on relationship and family concerns, trauma and abuse, grief, stress, anxiety and depression. She speaks English, Gujarati and Hindi and practises in Australia as a PACFA counsellor.
Tarulata believes clients are the experts in their own lives. She listens closely and helps people name what matters to them.
Background and approach
Sessions aim to build small, steady changes rather than overnight fixes. The first step is an honest conversation about goals and what feels possible. Her background includes work in public sector services, not-for-profits, NGOs and independent practice, both in Australia and overseas.
That range informs a practical approach to problems such as communication breakdowns, blended family tensions, caregiver stress and immigration-related struggles. Tarulata blends Jungian ideas about meaning and personal symbols with methods from Acceptance and Commitment Therapy and Cognitive Behavioural Therapy when those fit a person's needs.
She also uses attachment-based and client-centred ways of working to strengthen emotional safety and connection in sessions. She currently offers weekend appointments because of other work commitments. Video calls and phone sessions are preferred to help follow emotions in real time and to build connection between therapist and client.
People who want to begin can follow the simple matching and booking steps to set up an initial session.
Focus areas and approaches
Everything Tarulata lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Stress, Anxiety
- Depression
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Tarulata names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches online and how they help
Jungian Therapy looks at personal stories and symbols to help people find meaning in difficult experiences and life transitions. It can be useful for grief, midlife questions and deeper questions about purpose. Acceptance and Commitment Therapy (ACT) focuses on values and small behavioural steps; it helps with anxiety, stress and depression by teaching ways to act in line with what matters despite uncomfortable feelings.Finding the right approach is a collaborative process. The counsellor will work with the client to see which methods fit a person’s needs and goals. That may mean blending Jungian reflection with ACT exercises or bringing in attachment-centred listening when relationships are the main concern.
Online sessions offer practical flexibility. Video calls let the counsellor and client read facial cues and emotional tone, while phone sessions suit people with lower bandwidth or who prefer not to be on camera. Live chat and text-based messaging are available for shorter check-ins, notes between sessions or for people who prefer writing. These options make it easier to fit therapy around work, caregiving duties and other commitments, while keeping the focus on steady progress and usable strategies.
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Questions people ask
What kinds of problems does this counsellor help with?
Tarulata works with relationship and family issues, trauma and abuse, grief, stress, anxiety and depression, plus related concerns such as caregiver stress and immigration issues.
What is her therapeutic style like?
She combines a Jungian-informed focus on meaning with practical methods like Acceptance and Commitment Therapy and Cognitive Behavioural Therapy, aiming for clear, usable steps in sessions.
How much experience does she have?
She has 25 years of professional experience in public sector work, not-for-profits, NGOs and independent practice in Australia and abroad.
What credentials and location are relevant?
Tarulata is a PACFA counsellor based in Australia.
Which languages are supported in sessions?
Sessions are offered in English, Gujarati and Hindi.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging, with a preference for video or phone to follow emotions more closely.
How are fees and subscriptions handled?
Costs vary by location and therapist availability and are managed through a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, then schedule a session according to her availability.
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