Finn Boanas, BACP
4 years in practice
Finn Boanas is a counsellor based in the United Kingdom who helps people manage stress, anxiety, depression and life changes.
License and registration
- BACP
- 392831 · expires April 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Finn
Finn Boanas is a counsellor based in the United Kingdom who helps people manage stress, anxiety, depression and life changes. He works with those coping with trauma, grief, self-esteem and motivation. Finn writes sessions to each person’s needs and aims to make the first steps feel manageable.
He draws on Jungian ideas alongside a client-centred way of working. That means he pays attention to recurring themes and personal meaning while keeping the pace and focus set by the client.
Background and approach
Sessions are conversational and shaped around what the person brings each week. Finn holds BACP and has four years of professional experience. He uses that background to support people through challenges such as addiction, relationship and intimacy concerns, career decisions, and long-term mood conditions including bipolar.
Practical coping strategies are discussed alongside reflecting on patterns and values. People also bring issues like parenting strain, communication problems, isolation and cultural or immigration stress. Finn listens for patterns such as abandonment, attachment difficulties or impulsivity, and then helps people try different ways of responding.
His style is calm and respectful, aiming to build trust over time. Sessions are offered in English and are delivered online by phone, video, live chat or text messaging. Finn works collaboratively to set goals and tailor the approach so therapy fits day-to-day life.
He encourages small, practical steps alongside deeper self-understanding.
Focus areas and approaches
Everything Finn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-harm
- Workplace issues
- Young adult issues
Approaches Finn names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jungian and Client-Centred Ideas Work Online
Jungian-informed work looks for repeating images, themes and symbols in a person’s life and conversation to deepen self-understanding. It can help when someone wants to explore patterns, meaning and identity alongside practical change.Client-centred therapy places the person’s experience at the centre of the session. The counsellor follows the client’s lead, offers reflection and empathy, and helps people find their own solutions for issues like anxiety, grief or relationship strain.
Finding the right approach is part of the work. The counsellor will talk with the client about goals, preferences and what feels most helpful, and then together they test ways of working. That collaborative process means methods can shift as needs change.
Online sessions are offered by video calls, phone sessions, live chat and text-based messaging to suit different routines. Video allows face-to-face conversation, phone can be used with lower bandwidth, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between meetings. These options make therapy easier to fit around work, parenting or travel, and let people try different formats until they find what works best.
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Questions people ask
What kinds of problems does this counsellor help with?
He works with stress, anxiety, depression, trauma and grief, plus relationship and intimacy concerns. Additional areas include addiction, ADHD, self-esteem and career-related stress.
What is the therapy style like in sessions?
Sessions are conversational and client-centred, so the person sets the pace and topics. The counsellor also looks for personal themes and meaning using Jungian-informed ideas.
How much experience does this practitioner have?
He has four years of professional experience working in counselling roles. That experience is used to blend practical coping techniques with reflective work.
What credentials and location are listed?
The counsellor holds BACP and is based in the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English.
Which session formats are available?
Work is offered by video calls, phone sessions, live chat or text-based messaging. Different formats suit different needs, from shorter check-ins to longer conversations.
How are fees and payments handled?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be cancelled at any time.
How do I begin if I want to work with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the counsellor's availability.
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