Jeff (Jeffery) Thompson, LCMHC

North Carolina · 20 years in practice

Jeff (Jeffery) Thompson is a Licensed Clinical Mental Health Counselor with two decades of experience in psychotherapy.

License and registration

LCMHC, North Carolina: 13159 · expires June 2026
NPI: 1992347231 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jeff

Jeff (Jeffery) Thompson is a Licensed Clinical Mental Health Counselor with two decades of experience in psychotherapy. He offers a straightforward, warm style that helps people who feel overwhelmed by stress, anxiety, depression, or life changes. Jeff uses a mix of therapies to meet each person's needs and focuses on restoring hope and practical coping skills.

He draws on Jungian ideas to help people connect with deeper personal meaning and life themes.

Background and approach

He also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to build day-to-day skills for managing thoughts, emotions, and behaviors. Sessions emphasize real steps clients can use between meetings. Jeff has worked with a wide range of concerns, including trauma and post-traumatic stress, relationship and intimacy issues, addictions, grief, parenting strains, and ADHD.

He also addresses difficult feelings like guilt, shame, and anger. He frames these problems as things people can learn to understand and change over time. His counseling approach is personable and direct.

He treats each person as an individual, listening closely and adapting methods to fit their goals. Sometimes he incorporates EMDR or hypnotherapy when it seems helpful and appropriate. People who choose Jeff can expect practical tools, conversational reflection, and attention to meaning and values.

He works with clients in English from North Carolina and aims to help them build better patterns and clearer goals.

Focus areas and approaches

Everything Jeff lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Intimacy-related issues
Self esteem
Addictions
LGBT
Family conflicts
Grief
Eating disorders
Parenting issues
Anger management
Depression
Coping with life changes
ADHD
Forgiveness
Guilt and shame
Post-traumatic stress
Sex addiction

Approaches Jeff names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Jungian and ACT work online

Jeff brings together Jungian ideas and Acceptance and Commitment Therapy to help people both understand deeper life themes and build concrete coping habits. Jungian-informed work looks at personal stories, symbols, and recurring life patterns to uncover meaning and motivation. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking actions that match those values while learning to accept difficult feelings.

He also integrates Client-Centered principles by keeping sessions collaborative and attuned to each person's pace. The therapist and client decide together which approaches fit best based on goals, needs, and preferences rather than relying on a single method.

Online formats - video calls, phone sessions, live chat, and text messaging - make it easier to fit therapy into busy days. Video is helpful when visual cues and a conversational feel matter. Phone sessions work well for people with limited bandwidth or who prefer not to be on camera. Live chat and text are useful for short check-ins, journaling prompts, or when someone needs flexible ways to stay engaged between sessions. These options support continuity of care and practical access while allowing the therapist to use Jungian reflection and ACT-based exercises effectively.

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Questions people ask

What concerns does Jeff address?

He helps people facing stress, anxiety, depression, trauma, relationship and intimacy issues, addictions, grief, eating problems, parenting strains, ADHD, and related concerns such as guilt, shame, and forgiveness.

What is his therapeutic approach like?

Jeff combines Jungian perspectives with Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to mix meaning-focused work and practical skills training.

How much clinical experience does he have?

He has 20 years of experience working as a psychotherapist and life coach with a wide range of presenting problems.

What are his credentials and where is he located?

He holds the LCMHC credential and practices in North Carolina.

Can sessions be conducted in other languages or from other countries?

Sessions are offered in English and international clients are not currently accepted.

Which session formats are available?

Jeff offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What do I do to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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