Dr. Justin Panneck, LPC
Oregon · 10 years in practice
Dr. Justin Panneck helps people who feel stuck, overwhelmed, or off-course.
License and registration
- LPC, Oregon
- C6578 · expires February 2026
- NPI
- 1427500305 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Justin
Dr. Justin Panneck helps people who feel stuck, overwhelmed, or off-course. He offers direct, down-to-earth guidance for stress, anxiety, depression, relationship and intimacy concerns, career shifts, addiction, and life transitions.
He explains options plainly and works with clients to set clear, practical steps toward change. He spent six years doing nature-based therapy on a 70-acre farm in Canby, Oregon. There he led activities like guided mushroom foraging, nature art, fire and shelter building, and ceremonial rituals as part of outdoor therapeutic work.
Background and approach
He then moved to independent practice and has been seeing clients there for four years. Justin holds a Master’s in Counseling, a Master’s in Education, and a PhD in health psychology. His doctoral research examined ethnopharmacology and psychology, including work on plant medicines and healing traditions.
He also has experience working with physicians and nurses as a behavioral health consultant, combining motivational interviewing with nutrition and alternative healing methods. His background includes nearly a decade in the business world as a consultant and corporate trainer, so he blends coaching and performance ideas with therapy.
He uses methods such as Acceptance and Commitment Therapy, Client-Centered approaches, Emotionally-Focused Therapy, Jungian ideas, and existential perspectives when they fit a person's goals. In sessions he mixes practical tools - like breathwork, movement, and behavior-change strategies - with creative work like dream journaling and ritual.
He also supports people who are preparing for or integrating work they pursue on their own with psychedelic or plant-medicine experiences. He practices in Oregon and works in English. He brings a flexible, exploratory style and focuses on helping people build meaningful patterns that fit their life and values.
Focus areas and approaches
Everything Justin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Depression
- Compassion fatigue
- ADHD
- Chronic pain, illness, and disability
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Self-love
- Sexuality
- Social anxiety and phobia
Approaches Justin names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jungian ideas and ACT translate online
Jungian-informed work looks at symbols, dreams, and life stories to help people find meaning. It can help when someone feels disconnected from purpose, stuck in repeating patterns, or curious about inner imagery. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking action that matches what matters most; it is often useful for anxiety, depression, and people trying to make behavior changes.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels workable. Together they decide whether to emphasize Jungian exploration, ACT skills, client-centered listening, or a mix of methods that fit the person's needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which let people fit therapy into busy lives. Video sessions support face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier when schedules are tight. Live chat and text messaging are useful for shorter check-ins, step-by-step coaching, and ongoing reflection between sessions. These options make it simpler to get consistent support while balancing work, travel, or family commitments.
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Questions people ask
What kinds of problems does this therapist address?
He helps people with stress, anxiety, depression, grief, trauma, addiction, relationship and intimacy issues, sleep trouble, ADHD, and career or life transitions.
What is his general therapeutic style?
He blends practical coaching with exploratory therapy. Sessions may include creative exercises, breathwork, dream journaling, and behavioral strategies tailored to each person.
How much clinical experience does he have?
He has 10 years of experience working in therapy, nature-based programs, and as a behavioral health consultant alongside medical staff.
What are his credentials and where is he located?
He is a Licensed Professional Counselor (LPC) based in Oregon.
Does he work with people who live outside the United States?
Sessions are offered to international clients and are conducted in English.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to match different schedules and needs.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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