Kayra Dick, NCPS
6 years in practice
Kayra Dick is a counsellor who creates a relaxed, non-judgemental space for people to talk about what matters to them.
License and registration
- NCPS
- NCS23-05751 · expires December 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Kayra
Kayra Dick is a counsellor who creates a relaxed, non-judgemental space for people to talk about what matters to them. She combines practical coping tools with deeper exploration, so sessions can focus on immediate needs as well as long-term understanding. Kayra is known for listening closely and helping clients move towards clearer thinking and calmer days.
She has six years of experience and has worked in prisons, schools and within the NHS as well as in independent practice.
Background and approach
That variety has shaped a flexible approach and a practical sense of what helps in everyday life. Her way of working is integrative. Kayra uses a mix of client-centred methods, attachment-based ideas, cognitive behavioural techniques and Jungian therapy to suit different needs.
This makes it possible to use short-term coping strategies alongside deeper self-exploration. People bring many kinds of concerns including stress, anxiety, addiction, relationship and intimacy-related issues, trauma and abuse, low self-esteem, ADHD, eating and sleeping difficulties, parenting strain, career decisions and coping with life changes. She also focuses on attachment wounds, abandonment, body image, codependency and feelings of emptiness.
Sessions are offered in English and are available via video call, phone, live chat or text messaging. Kayra holds NCPS as her listed credential and works from the United Kingdom. To start, clients complete a short matching questionnaire and schedule a session.
Focus areas and approaches
Everything Kayra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Self esteem
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kayra names
- Jungian Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that shape online therapy
Kayra draws on Jungian therapy to support deeper self-understanding and exploration of personal symbols, patterns and life themes. This approach can help when someone wants to make sense of long-standing emotional patterns or uncover meaning beneath their day-to-day struggles.She also uses attachment-based ideas which focus on how early relationships affect present connections and emotional responses. This is useful for people who notice repeated relationship patterns, fear of abandonment, or difficulty trusting others.
Client-centred therapy is part of the mix too, offering a warm, non-judgemental space where the individual sets the pace and topics. Together these approaches allow sessions to offer practical tools and deeper exploration as needed.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and then adapt methods collaboratively. Clients can try different techniques in early sessions and decide what to continue.
Online sessions make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation, phone sessions can be useful when bandwidth or visual focus is an issue, and text or live chat suits short check-ins or people who prefer writing. These options offer flexibility for those balancing work, family or travel while keeping therapy consistent and accessible.
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Questions people ask
What kinds of concerns does this counsellor help with?
She works with stress, anxiety, addictions, relationship and intimacy-related issues, trauma and abuse, self-esteem and many related concerns such as ADHD and eating or sleeping problems.
What is the therapist's style in sessions?
Sessions are relaxed and non-judgemental, focusing on listening, practical coping strategies and gradual self-exploration to support longer-term change.
What experience does the counsellor have?
She has six years of experience and has worked in prisons, schools and within the NHS as well as in independent practice.
What credentials and location are listed?
The profile lists NCPS as the credential and shows the counsellor is based in the United Kingdom.
Which languages and international arrangements are offered?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Appointments can take place by video call, phone, live chat or text-based messaging depending on the client's preference.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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