Amy Phelps, LPC
Oklahoma · 18 years in practice
Amy Phelps is a licensed professional counselor with 18 years of experience.
License and registration
- LPC, Oklahoma
- LPC05248 · expires June 2026
- NPI
- 1265757405 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Amy
Amy Phelps is a licensed professional counselor with 18 years of experience. She helps people facing stress, anxiety, depression, relationship struggles, trauma and addiction. She also supports concerns like parenting strain, grief, body image, ADHD, and burnout from caregiving.
Amy uses a practical, down-to-earth style in sessions. She favors listening first, then offering straightforward tools and experiments clients can try between meetings. Her work often blends Jungian ideas about meaning with concrete strategies from cognitive behavioral approaches.
Background and approach
She describes therapy as a collaborative process. Sessions aim to help people notice patterns, try small changes, and build better ways of coping with life’s hard moments. Amy also values self-discovery and uses questions that encourage reflection and personal growth.
Amy holds an LPC, which stands for Licensed Professional Counselor. She has served in clinical roles and supervision across nearly two decades in Oklahoma. Her background includes leadership work and mentoring other therapists.
People who come to Amy often want practical tools plus a thoughtful, reflective space. She draws on Acceptance and Commitment Therapy, attachment-informed thinking, client-centered work, and cognitive behavioral techniques to fit each person’s needs. The focus is on what helps someone move forward in everyday life.
Focus areas and approaches
Everything Amy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Eating disorders
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amy names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Amy’s Approaches Work Online
Amy draws on Jungian ideas alongside Acceptance and Commitment Therapy and Attachment-Based approaches. Jungian ideas focus on meaning, symbols, and personal storytelling to help people understand recurring life themes. ACT helps people clarify values and take small committed steps even when feelings are difficult; it is often used for anxiety, depression, and life transitions. Attachment-Based work looks at how early relationships shape expectations and communication, which can be useful for intimacy and relationship concerns.Choosing the best approach is a collaborative process. Amy will talk with each person about goals, strengths, and what feels most useful. Together they decide whether to emphasize insight and exploration, practical behavior experiments, or skills for managing emotions and connections.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for fuller conversation and visual cues. Phone sessions can fit a busy schedule or use less bandwidth. Live chat and text messaging are helpful for brief check-ins, homework support, or when someone prefers writing. These options make therapy more flexible and easier to fit into daily life.
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Questions people ask
What kinds of concerns does Amy address?
She supports stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, eating concerns, grief, parenting challenges, ADHD, and related problems.
What is her therapeutic style like?
Her approach is practical and collaborative. She listens, helps clients notice patterns, and offers simple strategies to try between sessions.
How long has she practiced?
She has 18 years of clinical experience working in Oklahoma and in supervisory roles with other clinicians.
What are her credentials and where is she based?
She holds an LPC, which means Licensed Professional Counselor, and practices in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How are costs and billing handled?
Cost varies with location and the subscription model in use; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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