Barry Winley, LMHC
New York · 15 years in practice
Barry Winley is a Licensed Mental Health Counselor (LMHC) practicing in New York with 15 years of clinical experience.
License and registration
- LMHC, New York
- 003955-1 · expires March 2027
- NPI
- 1588266431 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Barry
Barry Winley is a Licensed Mental Health Counselor (LMHC) practicing in New York with 15 years of clinical experience. He frames therapy around practical skills and steady progress. He speaks English and works with people facing stress, anxiety, mood struggles, and relationship problems.
He uses a mix of approaches to meet each person where they are. Jungian Therapy informs his attention to personal meaning and inner symbols. Cognitive Behavioral Therapy (CBT) helps him outline clear steps to change unhelpful thoughts and behaviors.
Background and approach
Clients meet a clinician who combines emotional work with concrete tools. Sessions often include mindful exercises, discussion about patterns, and homework that fits everyday life. Barry also integrates attachment-based ideas to address how early relationships shape current reactions.
His background includes 15 years in direct counseling work across diverse settings. He has experience with trauma, addiction, grief, parenting strain, sexuality and identity concerns, ADHD, and life transitions. He emphasizes steady skill-building rather than quick fixes.
People who appreciate a thoughtful, reflective style tend to do well with him. Barry explains ideas plainly and sets small, manageable goals. He supports clients in tracking progress and adjusting the plan as needed.
Focus areas and approaches
Everything Barry lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Barry names
- Jungian Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Jungian Therapy looks at personal symbols, dreams, and life stories to find meaning and patterns that affect how someone feels and acts. It can help when people are trying to understand deep emotional reactions or recurring life themes.Attachment-Based Therapy focuses on how early relationships shape current ways of connecting and reacting. It is useful for people who notice repeated conflicts, trust issues, or difficulty with intimacy.
Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and offers clear steps to change unhelpful patterns. It is often used for anxiety, depression, and stress management.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels most useful, then adjust methods over time in collaboration with the client.
Online therapy lets clients choose formats that fit their day. Video calls allow face-to-face conversation and visual cues. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support ongoing coaching, brief updates, or moments when writing feels easier than speaking. These options make it easier to schedule regular meetings and keep therapy consistent despite a busy life.
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Questions people ask
What concerns does Barry help with?
He works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addiction, relationship and intimacy-related issues, grief, and parenting challenges.
How would you describe his therapeutic style?
His style blends reflective, Jungian-informed exploration with practical techniques like CBT and mindfulness to produce clear steps clients can try between sessions.
What is his professional background?
Barry has 15 years of direct counseling experience, including work with people affected by trauma, incarceration-related stress, and a range of mood and behavior concerns.
Where is he based and what are his credentials?
He is a Licensed Mental Health Counselor, LMHC, licensed in New York and practices from that region.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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