Charndelle Basnett, BACP

3 years in practice

Book with Charndelle

Charndelle Basnett is a counsellor who draws on Jungian ideas alongside evidence-based therapies to help people make sense of painful life moments.

License and registration

BACP
410405 · expires December 2026
Years in practice
3
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Charndelle

Charndelle Basnett is a counsellor who draws on Jungian ideas alongside evidence-based therapies to help people make sense of painful life moments. She works online by video, phone, chat or messaging and offers single session, short-term, long-term and open-ended support. Charndelle holds a First Class Bachelor’s degree in Counselling and is registered with the British Association for Counselling and Psychotherapy (BACP).

Her approach is down-to-earth and people-focused. Sessions begin with a clear look at what matters to the client now.

Background and approach

Conversations centre on what is causing distress and what practical steps could reduce it. Techniques may come from Acceptance and Commitment Therapy or Cognitive Behavioural Therapy when helpful. Charndelle pays attention to attachment patterns and relationship dynamics.

This can help with problems such as intimacy, communication, abandonment issues, and blended family stresses. She also supports people coping with grief, trauma, chronic illness and career strain. Therapy often includes emotional processing and small behavioural experiments.

Clients may be encouraged to try new ways of responding to stress, anger or low mood. The aim is to increase day-to-day coping and a stronger sense of self. She accepts clients across the United Kingdom and internationally.

Sessions are delivered in English and use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule sessions according to availability.

Focus areas and approaches

Everything Charndelle lists on their public professional profile, in their own terms.

Approaches Charndelle names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Charndelle blends approaches for online therapy

Jungian-informed work pays attention to symbols, dreams and the stories people tell about themselves. It can help when someone wants to understand recurring themes in relationships or discover deeper patterns that affect mood and identity.

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without being overwhelmed by them. It uses simple practices to increase psychological flexibility and support values-led choices, which can help with anxiety, depression and life transitions.

Attachment-Based Therapy looks at how early relationships shape current ways of connecting with others. This can be useful for intimacy problems, abandonment issues and communication difficulties in close relationships.

Finding the right mix of approaches is a collaborative process. The therapist will work with the client to identify priorities, try different techniques and adjust the plan as goals change. Together they decide which methods fit the persons needs and daily life.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a fuller exchange is helpful. Phone sessions need less bandwidth and can fit into a work break. Live chat or text messaging are useful for brief check-ins or when someone prefers typing to speaking. These options make it easier to keep therapy consistent around work, family and travel commitments.

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Questions people ask

What concerns does Charndelle help with?

She helps with stress, anxiety, depression, trauma and grief as well as relationship and intimacy issues. Other areas include addictions, sleeping problems, parenting strain and career worries.

What is her therapeutic style like?

Her style mixes Jungian thinking with practical therapies such as ACT and CBT. Conversations focus on understanding emotions and trying small, workable changes.

How much experience does she have?

She has three years of clinical experience working with people in online and telephone formats. That experience includes single-session, short-term and longer-term work.

What credentials and location apply?

She holds a First Class Bachelors degree in Counselling and is registered with the British Association for Counselling and Psychotherapy (BACP). She practises from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts clients from outside the UK for online work.

What session formats can I choose?

Therapy is available by video call, phone sessions, live chat or text-based messaging. Different formats suit different needs, from longer conversation to quick check-ins.

How are sessions paid for and what do they cost?

Sessions use a subscription that varies with location and therapist availability and can be cancelled at any time. Exact cost details are provided during the sign-up process.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapists availability.

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