Heidi Wendenburg, LPC

Texas · 5 years in practice

Heidi Wendenburg is a Licensed Professional Counselor who helps people facing anxiety, depression, eating concerns, and major life changes.

License and registration

LPC, Texas: 84401 · expires October 2026
NPI: 1982325437 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Heidi

Heidi Wendenburg is a Licensed Professional Counselor who helps people facing anxiety, depression, eating concerns, and major life changes. She works with adolescents starting at 12 and adults up to 65. Her style is straightforward and focused on practical ways to cope day to day.

She began her career in an adult acute psychiatric facility and later worked across residential, intensive outpatient, and partial hospitalization programs. Much of her work has been in eating-disorder programs for both adolescents and adults.

Background and approach

She has also worked in substance abuse and addiction programs spanning detox through partial hospitalization. Heidi uses a mix of approaches to fit each person she meets. She draws on client-centered methods to build trust and CBT and Acceptance and Commitment Therapy to teach coping skills and change unhelpful patterns.

Attachment-focused ideas inform her work when relationship themes come up. Her clinical background includes supporting people with trauma, abuse, self-esteem struggles, grief, and relationship or family difficulties. She also has experience with anger, compulsive behaviors, and co-occurring conditions such as substance use and eating concerns.

Sessions emphasize practical strategies alongside deeper exploration when needed. Heidi aims to create a collaborative space where goals are clear and achievable. She encourages steady effort and hopes clients leave with tools they can use between sessions.

Her experience in higher-acuity programs informs a calm, measured approach to intense symptoms.

Focus areas and approaches

Everything Heidi lists on their public professional profile, in their own terms.

Stress, Anxiety
Eating disorders
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Co-morbidity
Codependency
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Young adult issues

Approaches Heidi names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches that work well online

Heidi commonly uses Acceptance and Commitment Therapy and Attachment-Based approaches alongside Jungian ideas. Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and building small actions that move a person toward those values while teaching ways to live with difficult thoughts and feelings. Attachment-Based Therapy looks at patterns in close relationships and helps people understand and change how they connect with others. Jungian ideas can help when a person wants to explore deeper personal themes and symbolic meaning in their experience.

Finding the right approach is a shared task. Heidi will discuss goals and preferences in early sessions and try methods that fit the person's situation. She aims to tailor interventions so work in sessions feels relevant and doable between meetings.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and texting let people send updates, ask quick questions, or work through skills between sessions. These options make scheduling more flexible and can help therapy fit into a busy life.

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Questions people ask

What concerns does she commonly address?

She works with stress, anxiety, depression, eating and food-related issues, addiction, trauma and abuse, grief, relationship and family problems, parenting strain, self-esteem, and ADHD among other concerns.

How would you describe her therapy style?

Her approach blends client-centered listening with practical skills from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. She adapts methods to match each persons needs.

What is her professional background?

She has five years of clinical experience, starting in an adult acute psychiatric facility and later working in residential and partial hospitalization eating disorder programs and substance abuse settings.

What are her credentials and where is she located?

She holds the LPC credential, listed as TX LPC, and practices in Texas.

Can sessions be held in languages other than English?

Sessions are offered in English.

What session formats does she use?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.

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