Regina Garner, LPC
Texas · 25 years in practice
Regina Garner is a Licensed Professional Counselor (LPC) in Texas with 25 years of experience.
License and registration
- LPC, Texas
- 20181 · expires August 2026
- NPI
- 1326215294 · national provider identifier
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Regina
Regina Garner is a Licensed Professional Counselor (LPC) in Texas with 25 years of experience. She focuses on everyday struggles like stress, anxiety, relationship and family concerns, and changes that leave people feeling stuck. Regina speaks plainly and aims to make the first steps less overwhelming for worried parents and busy adults.
Her style centers on listening closely and creating a nonjudgmental space where people can talk through hard feelings.
Background and approach
She draws on Jungian ideas to look at personal meaning and patterns, and uses client-centered methods to follow what matters most to each person. Cognitive Behavioral Therapy tools and mindfulness practices are woven in when practical to shift unhelpful thoughts and reactions. Regina often helps with grief, parenting strain, communication problems, and coping after major life changes.
She also supports people dealing with trauma and abuse, mood conditions such as depression and bipolar challenges, ADHD, and compassion fatigue. Practical coaching around career and decision-making is part of her work as well. Sessions tend to focus on clear goals and small steps that people can use between meetings.
Regina aims to help clients notice recurring patterns and build skills to respond differently. Over time she helps people strengthen self-esteem, manage anger, and reconnect with what matters in their lives. Her work combines thoughtful reflection with hands-on strategies.
Regina invites clients to try ideas, reflect on results, and adjust the plan together. This collaborative rhythm helps people move toward steadier functioning and greater confidence.
Focus areas and approaches
Everything Regina lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Grief
- Coping with life changes
- Stress, Anxiety
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Paranoia
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Regina names
- Jungian Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online options
Regina uses Jungian Therapy to help people notice recurring life patterns, symbols, and personal themes so they can better understand why certain situations keep arising. This approach can be useful for people who want deeper insight into life meaning and long-term patterns. Client-Centered Therapy is another core strand of her work and focuses on listening closely, following the client’s priorities, and creating a respectful space where people can speak openly. Cognitive Behavioral Therapy, when used, targets specific thoughts and behaviors and offers practical exercises to reduce anxiety or improve mood.Choosing the right approach is part of the process. Regina works collaboratively to match methods to each person’s needs, goals, and preferences. She often blends reflective exploration with concrete skills so clients leave sessions with both new insight and usable tools.
Online therapy is offered through several formats: video calls, phone sessions, live chat, or text-based messaging. Video lets people see facial cues and use visual exercises, phone calls work well when bandwidth is limited, live chat can be good for brief check-ins, and text messaging supports ongoing coaching and reminders. These options make scheduling more flexible and let people fit care into busy days.
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Questions people ask
What concerns can Regina help with?
She helps with stress, anxiety, relationship and family issues, grief, parenting strain, trauma and abuse, mood concerns such as depression and bipolar challenges, ADHD, and related areas like career and self-esteem.
What is her therapeutic style like?
Her approach combines Jungian reflection, client-centered listening, and practical CBT and mindfulness techniques to identify patterns and build everyday skills.
How much experience does she have?
Regina has 25 years of professional experience working with a wide range of emotional and life concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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