Jessica Murphy, LPC
Arizona · 20 years in practice
Jessica Murphy is a licensed professional counselor (LPC) who helps people manage stress, anxiety, relationship difficulties, trauma and abuse, depression, and struggles with addiction.
License and registration
- LPC, Arizona
- LPC-18479 · expires September 2027
- NPI
- 1760790679 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jessica
Jessica Murphy is a licensed professional counselor (LPC) who helps people manage stress, anxiety, relationship difficulties, trauma and abuse, depression, and struggles with addiction. She commonly supports people facing intimacy-related concerns, grief, eating and body-image issues, anger, self-esteem problems, bipolar mood challenges, ADHD, and major life changes. Jessica writes plainly and listens closely to what matters most to each person.
She draws on twenty years of clinical experience across community, residential, and outpatient settings.
Background and approach
That background includes work with people who have faced panic attacks, mood disorders, obsessive compulsive patterns, dissociation, and traumatic histories. Jessica also has experience supporting recovery from substance use and working with those affected by intimate partner violence and codependence.
Her approach blends Jungian ideas about meaning and symbol with practical therapies such as Acceptance and Commitment Therapy, cognitive behavioral techniques, attachment-focused work, and client-centered listening. Sessions typically include conversational check-ins, skill-building, and space to reflect on past experiences when that helps moving forward.
Jessica aims to create a space that feels both safe and active so people can explore what matters and try new strategies. She shares tools for coping, stress reduction, and emotion management alongside opportunities to process grief or difficult memories. People meet with her by video call, phone, live chat, or text-based messaging.
Sessions use a subscription model that can be canceled at any time and are scheduled after completing a brief matching questionnaire.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- Addictions
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Body image
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Approaches Jessica names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches and online therapy that fit your life
Jessica blends Jungian ideas, Acceptance and Commitment Therapy, and attachment-based work in ways that aim to help people find meaning and build coping skills. Jungian ideas focus on symbols, dreams, and personal meaning to help people understand life patterns and inner conflicts. Acceptance and Commitment Therapy (ACT) teaches practical skills to notice thoughts without getting stuck and to commit to values-based action when emotions are strong. Attachment-Based Therapy looks at how early relationship patterns shape current connections and helps people learn different ways of relating.Deciding which approach to use is a collaborative process. The therapist will work with each person to identify goals, try techniques, and choose methods that feel useful. That means sessions can shift between reflection, skill practice, and real-life problem solving depending on what helps most.
Online therapy offers flexible ways to connect: video calls for face-to-face conversation, phone sessions when bandwidth or camera time is limited, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit therapy into work, school, or caregiving schedules and to choose the format that best supports concentration, energy level, and comfort.
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Questions people ask
What kinds of concerns does Jessica help with?
She supports people dealing with stress, anxiety, relationship and intimacy issues, trauma and abuse, depression, addiction, grief, eating and body-image difficulties, anger, self-esteem challenges, bipolar mood issues, ADHD, and coping with life changes.
What is her therapeutic style like?
Her style combines listening and practical skill teaching. Sessions mix reflective conversation with tools from cognitive approaches and acceptance-based work.
How long has she practiced?
She has twenty years of clinical experience working in community, residential, and outpatient settings.
What credentials and location apply to her practice?
She is a licensed professional counselor, LPC, practicing in Arizona.
Which languages are supported and can she work internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
She works by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
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