Julie-Ann Huggins, BACP
5 years in practice
Julie-Ann Huggins is a BACP counsellor who offers friendly, practical support for people feeling stuck, overwhelmed or unsure what to do next.
License and registration
- BACP
- 398595 · expires May 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Julie-Ann
Julie-Ann Huggins is a BACP counsellor who offers friendly, practical support for people feeling stuck, overwhelmed or unsure what to do next. She creates a calm online space where clients can talk about stress, anxiety, grief, relationship worries and life changes without judgment. Conversations are warm and interactive and focused on finding steps that help day-to-day life feel better.
Julie-Ann blends several approaches to shape sessions around each person’s needs.
Background and approach
She draws on Jungian ideas about meaning and inner life alongside Acceptance and Commitment Therapy and cognitive methods to help with worrying thoughts and unhelpful behaviours. Sessions can also explore attachment patterns and personal values to clarify what matters most.
Her practice addresses a wide range of concerns such as depression, bipolar mood struggles, addictions, parenting strain, eating and sleeping problems, identity and LGBT issues, and work-related stress. She also works with complex situations like abandonment, adoption and foster care experiences, chronic illness, caregiving stress and body image concerns. Therapy is conversational and goal-focused.
Clients can expect empathy, practical tools and space to try new ways of coping. Julie-Ann aims to help people build small habits and perspectives that add up to clearer thinking and steadier mood. Sessions are offered in English and can be arranged with international clients.
She has five years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP.
Focus areas and approaches
Everything Julie-Ann lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Career difficulties
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie-Ann names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Julie-Ann uses Jungian Therapy to help people explore meaning, personal symbols and inner conflicts that shape how they feel and behave. This approach can be useful for those searching for deeper understanding and life direction.She also uses Acceptance and Commitment Therapy, which helps people notice difficult thoughts and feelings while taking steps that match their values. That method is helpful for anxiety, depression and coping with life change. Attachment-Based Therapy is part of her work too and focuses on how early relationships affect current patterns, which can improve how someone connects with others.
Finding the right approach is part of the therapy process. Julie-Ann will work with clients to decide which methods fit their goals and preferences, and she adapts plans as progress is made. This is a collaborative process where the client’s experience guides the choices.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are good for face-to-face conversation, phone sessions use less bandwidth and can be easier during a busy day, live chat suits shorter check-ins and text messaging lets people reflect in writing. These options make therapy more flexible and easier to fit around work, family and travel.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of problems does she help with?
She supports people facing stress, anxiety, depression, relationship and intimacy concerns, grief, addiction issues, parenting strain and many life transitions.
What is her therapeutic style like?
Her style is warm and interactive, with conversations that combine emotional reflection and practical steps to manage daily life.
What experience does she bring to sessions?
She has five years of experience working with a wide range of difficulties and draws on interdisciplinary methods to tailor support.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us