Kathleen Cates-Richardson, LMFT
Iowa · 16 years in practice
Kathleen Cates-Richardson is a licensed marriage and family therapist who brings 16 years of clinical experience to her work.
License and registration
- LMFT, Iowa
- 000370 · expires September 2026
- LMFT, Arizona
- LMFT-16264 · expires December 2026
- NPI
- 1104062298 · national provider identifier
- Years in practice
- 16
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Kathleen
Kathleen Cates-Richardson is a licensed marriage and family therapist who brings 16 years of clinical experience to her work. She focuses on helping people facing depression, anxiety, addiction concerns, sleep trouble, relationship strain, trauma, and intimacy-related challenges. Kathleen aims to make the first step toward change feel possible and manageable.
She creates a calm space where people can speak honestly about hard things. Sessions are meant to be nonjudgmental and direct.
Background and approach
Kathleen encourages clients to name feelings and patterns so they can make practical changes that fit their lives. Her approach draws from Jungian ideas about meaning and symbols, while also using client-centered listening and skills-based methods. That combination helps people understand their inner life and build better daily habits.
Kathleen often blends insight with concrete tools to address mood, coping, and relationship problems. Across her work she supports people coping with loss, abandonment issues, adoption and foster care histories, aging concerns, autism and Asperger syndrome, and caregiver stress. She also helps with communication problems, control issues, body image, and challenges tied to cancer or chronic illness.
Kathleen holds an LMFT credential and is licensed in Iowa and Arizona. She works in a way that aims to match each person’s needs, whether the focus is exploring personal meaning or learning new ways to manage emotions and behaviors.
Focus areas and approaches
Everything Kathleen lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- Sleeping disorders
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sex addiction
- Sexual dysfunction
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kathleen names
- Jungian Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jungian and Skills-Based Approaches Work Online
Jungian-informed work invites people to notice images, dreams, and life patterns to find meaning and new directions. This approach can help when someone feels stuck, disconnected, or unsure about identity and life purpose. Client-centered therapy focuses on understanding each person through active listening and empathy, giving space for people to set the agenda and pace.Cognitive Behavioral Therapy, or CBT, offers practical tools to change unhelpful thoughts and behaviors and can help with depression, anxiety, sleep problems, and addiction-related habits. Using a mix of depth-oriented and skills-focused methods allows sessions to be tailored to emotional insight as well as day-to-day coping needs. The therapist and client will work together to decide which methods best match the person’s goals and preferences in a collaborative way.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face-to-face when visual connection matters. Phone sessions require less bandwidth and can fit a walk or a break from work. Live chat and text messaging support brief check-ins, written processing, or ongoing problem-solving between longer sessions. These options offer flexibility to match schedules and communication styles while keeping therapy practical and accessible.
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Questions people ask
What concerns does Kathleen commonly help with?
She works with people facing addictions, relationship strain, trauma and abuse, intimacy-related issues, depression, and sleeping problems, along with related issues like abandonment and caregiver stress.
What is her therapy style like?
Her style mixes Jungian exploration of meaning with client-centered listening and skills-based techniques such as CBT and DBT to address thoughts, emotions, and behavior.
How much clinical experience does she have?
She has 16 years of professional experience working with a range of concerns including grief, addictions, and relationship issues.
What credentials and location are listed?
She holds the LMFT credential and is licensed in Iowa and Arizona, with practice tied to Iowa as the listed location.
In which languages are sessions offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and routines.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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