Mary Yost, LCMHC
New Hampshire · 29 years in practice
Mary Yost is a licensed clinical mental health counselor (LCMHC) in New Hampshire with 29 years of experience.
License and registration
- LCMHC, New Hampshire
- 2160 · expires June 2027
- NPI
- 1760524193 · national provider identifier
- Years in practice
- 29
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Mary
Mary Yost is a licensed clinical mental health counselor (LCMHC) in New Hampshire with 29 years of experience. She uses a thoughtful, person-centered style that helps people talk through relationship struggles, addiction concerns, and low mood. Her approach is straightforward and grounded in real life.
Mary draws on Jungian ideas alongside practical therapies to help people make sense of repeating patterns. Sessions often focus on identifying what feels stuck, understanding emotional triggers, and testing small changes.
Background and approach
She supports improvements in intimacy, self-esteem, and communication skills. She also works with people facing grief, caregiver stress, chronic illness, and the effects of adoption or foster care. Those dealing with body image, cancer, autism spectrum concerns, or aging issues can bring those topics to the work as well.
Mary pays attention to how life events shape current feelings and choices. Her toolbox includes Acceptance and Commitment Therapy, cognitive behavioral techniques, attachment-based ideas, and client-centered methods. That mix allows sessions to be flexible and focused on what matters most to the client.
Conversations are practical and aimed at usable steps between appointments. Mary is comfortable addressing addiction and codependency, as well as the emptiness that sometimes follows loss or major change. She works with adults across many life stages and helps people find clearer direction and greater resilience.
People meet her in scheduled sessions that fit their needs, and she helps set achievable goals while honoring each person’s pace.
Focus areas and approaches
Everything Mary lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mary names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches suited to online work
Jungian therapy focuses on understanding recurring life patterns and the symbolic meaning of feelings and dreams; online sessions can use talk and reflection to uncover those patterns and guide personal insight. Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without needing to fight them and then choose meaningful actions; this approach often uses short exercises and values-based goals that work well between online sessions. Attachment-Based Therapy looks at how early bonds shape current relationships and communication, and helps clients practice new ways of connecting and setting boundaries.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and daily demands and then suggest methods to try. Together they will adjust the plan as needed so the work feels useful and achievable.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text messaging. Video calls let people read facial cues and use exercises that benefit from seeing one another. Phone sessions use less bandwidth and can fit a break at work. Live chat or text-based messaging can be a shorter check-in or a way to track progress between meetings. These options make it easier to keep therapy consistent while fitting into a busy life.
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Questions people ask
What concerns does Mary commonly address?
She helps with addictions, relationship and intimacy-related issues, low self-esteem, and depression. Additional areas include adoption and foster care, caregiver stress, chronic illness, and body image.
What is Mary’s therapeutic style like?
Her style is person-centered and practical, blending Jungian perspectives with evidence-based methods. Sessions aim to understand patterns and test small changes that fit daily life.
How much clinical experience does she have?
Mary has 29 years of clinical experience working with a wide range of emotional and life difficulties. That experience informs a flexible, steady approach to therapy.
Where is she licensed and located?
She is a licensed clinical mental health counselor - LCMHC - in New Hampshire. Her practice is based in that state.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging. Clients can choose the format that best fits their routine and needs.
How are fees and billing handled?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with Mary?
Press the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The process is set up to match needs and preferences before the first session.
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