Matthew Goldreich, BACP
3 years in practice
Matthew Goldreich offers help for anxiety, stress, low mood, relationship strain, trauma and abuse, addiction concerns, self-esteem and body image worries.
License and registration
- BACP
- 410337 · expires September 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Matthew
Matthew Goldreich offers help for anxiety, stress, low mood, relationship strain, trauma and abuse, addiction concerns, self-esteem and body image worries. He also supports people facing grief, intimacy issues, sleep or eating difficulties, anger, career changes, and the practical strain of major life adjustments. Matthew works with people across the LGBT spectrum and those managing ADHD-related challenges.
Matthew favours a psychodynamic way of working that looks at how past relationships shape present feelings and behaviour.
Background and approach
Sessions are a place to talk without judgement. He pays attention to thoughts, feelings and images that come up so new choices can begin to appear. He uses Jungian ideas alongside attachment-based and mindfulness approaches to help people understand patterns and build fresh ways of relating to themselves and others.
Therapy moves at a pace the client chooses, with gentle direction when helpful to keep momentum and accountability. Matthew trained to MSc level in clinical work at the University of Exeter and has an MSc in Psychology from Birkbeck College, University of London. He is a member of the British Association for Counselling and Psychotherapy, BACP.
Each session is an invitation to reflect and experiment with different responses. Matthew aims to make sense of what feels stuck and to support practical steps towards change. Conversations can include exploring relationships, exploring images and dreams, or practising present-moment noticing to reduce overwhelm.
Focus areas and approaches
Everything Matthew lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
Approaches Matthew names
- Jungian Therapy
- Attachment-Based Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online work and personal change
Matthew blends Jungian Therapy and Attachment-Based Therapy with mindfulness practices to help people understand internal patterns and improve relationships. Jungian Therapy pays attention to images, dreams and symbols to uncover deeper meanings and recurring life themes; this can be useful for people who want to explore identity, creativity or repeated life patterns. Attachment-Based Therapy looks at how early relating shapes current bonds and coping styles, helping people change how they connect with others and manage emotional triggers. Mindfulness Therapy teaches simple noticing skills to reduce reactivity and build steady attention, which supports work on anxiety, stress and addictive urges.Finding the right approach is part of the work. Matthew will discuss goals and preferences and try different ways of working to see what fits best. This is a collaborative process where methods are adapted to the client’s needs rather than fixed from the start.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging works for ongoing reflection between appointments. These options make it easier to fit therapy around work, family life or travel while maintaining continuity of care.
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Questions people ask
What concerns does he help with?
He supports people with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, self-esteem, eating and sleeping problems, anger, career and life changes, and ADHD-related difficulties.
How would you describe his therapeutic style?
He works in a psychodynamic way, exploring how past relationships shape present patterns. Sessions are conversational and reflective with occasional gentle guidance to keep progress on track.
What training and experience does he have?
He holds an MSc-level clinical qualification from the University of Exeter and an MSc in Psychology from Birkbeck College, University of London, and has three years of practice experience.
What are his credentials and where is he based?
He is a member of the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
Which session formats are available?
He meets people via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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