Rebecca Udomsup, BACP
6 years in practice
Rebecca Udomsup is a counsellor who has worked in the UK for six years.
License and registration
- BACP
- 388372 · expires April 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Rebecca
Rebecca Udomsup is a counsellor who has worked in the UK for six years. She uses a humanistic, integrative approach and aims to create a calm space where people can talk about what matters to them. She keeps language simple and practical so clients can focus on making small changes that add up.
Rebecca often helps people who are anxious, feeling low, or struggling after difficult experiences. She supports those dealing with relationship problems, trauma and abuse, and loss.
Background and approach
She also works with concerns such as self‑esteem, stress, parenting pressures, and questions about identity. Her therapy draws on Jungian ideas alongside attachment-based and client-centred ways of working. Sessions are collaborative; she listens first and then helps people notice patterns and choose different responses.
Practical tools from cognitive and behavioural approaches may be used when they suit the person. Rebecca describes the person in therapy as the expert on their own life. She aims to help people reconnect with their strengths and find steps that feel manageable.
That might mean building coping skills, tackling stuck thinking, or exploring past experiences that affect today. Work is offered through video, phone, live chat, or text-based messaging so people can pick what fits their routine. Rebecca holds membership of the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca names
- Jungian Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online support
Rebecca draws on Jungian Therapy and Attachment-Based Therapy alongside client-centred principles. Jungian Therapy looks at symbols, personal stories and recurring themes to help people understand deeper patterns that shape feelings and behaviour. Attachment-Based Therapy focuses on how early relationships influence current connections and builds ways to form safer, more satisfying bonds. Client-Centred Therapy places the person at the heart of sessions and uses empathic listening to help people find their own answers.Finding the right approach is part of the work. Rebecca will talk with each person about their needs, goals and preferences. Together they decide which methods to try and adjust the plan as therapy progresses to make sure it fits the person’s life and aims.
Online sessions are offered by video, phone, live chat and text-based messaging to make therapy easier to fit into busy schedules. Video calls allow face-to-face conversation and visual cues. Phone sessions can be useful when bandwidth is limited or a simpler check-in is needed. Live chat and messaging suit shorter reflections or days when writing feels easier than talking. These options give flexibility for home, work breaks or travel and help people keep continuity between sessions.
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Questions people ask
What issues does Rebecca commonly help with?
She offers support for relationship difficulties, trauma and abuse, anxiety, depression and low self‑esteem. Other concerns include grief, parenting strain, eating and sleeping problems, and career stress.
What is her therapy style like?
Her style is humanistic and integrative with a person-centred tone. Sessions focus on listening, noticing patterns, and choosing practical steps that suit each person.
How much experience does she have?
She has six years of professional experience working with adults in the United Kingdom.
What professional registration does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people located in the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to give flexibility for different routines and needs.
How does the subscription and first steps work?
Costs vary with location and therapist availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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