Anthony Garza, LPC
Texas · 13 years in practice
Anthony Garza is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people gain awareness about themselves and their situations.
License and registration
- LPC, Texas
- 69750 · expires June 2027
- NPI
- 1083147987 · national provider identifier
- Years in practice
- 13
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Anthony
Anthony Garza is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people gain awareness about themselves and their situations. He frames therapy as a process of peeling back layers to find clearer thinking and better choices. He aims to be an objective voice when decisions feel hard or when someone needs listening and affirmation.
He uses Jungian ideas alongside practical methods to help people notice patterns, feelings, and repeated behaviors.
Background and approach
Sessions are tailored to each person rather than a one-size-fits-all plan. That means conversations, reflections, and concrete steps when they are useful. Anthony draws on 13 years of counseling experience to support a wide range of concerns.
These include stress, anxiety, grief, addictions, relationship and intimacy issues, parenting concerns, career decisions, mood disorders, trauma, ADHD, and challenges tied to identity and belonging. He blends client-centered listening with approaches that look at thoughts and emotions together. Sometimes work focuses on changing unhelpful thinking.
Other times it focuses on understanding deeper patterns and attachment needs. The pace and methods shift to suit each person's goals. People often come for help making sense of life transitions, coping with loss, managing anger, or improving communication.
Anthony aims to help people become more aware and better equipped to handle whatever comes next.
Focus areas and approaches
Everything Anthony lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Coaching
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anthony names
- Jungian Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach and Online Options for Personal Insight
Anthony uses Jungian Therapy to help people notice recurring life patterns, dreams, and symbols so they can better understand unconscious influences on behavior. Jungian work can be useful for people grappling with identity, meaning, and long-standing emotional themes. He also uses Client-Centered Therapy, which emphasizes active listening, empathy, and following the client's pace to build trust and clarify goals. Cognitive Behavioral Therapy (CBT) is part of his toolkit for practical change; it focuses on identifying unhelpful thoughts and trying specific strategies to reduce symptoms like anxiety and depression.Finding the right approach is a collaborative process. Anthony will talk with each person about their goals, preferences, and what feels most helpful. Together they decide whether to emphasize insight-oriented work, emotion-focused moments, or skills-based tasks, and that plan can change over time.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people see facial cues and have deeper conversations. Phone work can fit a busy schedule or require less bandwidth. Live chat and text are useful for shorter check-ins, ongoing coaching, or when writing helps clarify feelings. These formats make scheduling easier and let people keep therapy going from different locations and routines.
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Questions people ask
What concerns does Anthony address?
He works with many concerns including stress, anxiety, grief, addictions, relationship and intimacy issues, parenting challenges, career worries, bipolar and depression, trauma, ADHD, and identity-related topics.
What is his general therapy style?
He combines attentive, client-centered listening with techniques from cognitive and emotion-focused approaches and Jungian perspectives to help people notice patterns and try new responses.
How much experience does he have?
He has 13 years of counseling experience working with a broad range of life challenges and transitions.
What are his credentials and where is he located?
He holds the LPC credential and practices in Texas as a Licensed Professional Counselor.
In which language are sessions held?
Sessions are offered in English only.
Are international clients accepted?
International clients are not currently accepted; his practice is focused on clients within the specified region.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does the cost and subscription work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time according to the service terms.
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