Beverly James, BACP
3 years in practice
Beverly James is a counsellor based in the United Kingdom who focuses on helping people manage stress, anxiety and trauma.
License and registration
- BACP
- 392735 · expires November 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Beverly
Beverly James is a counsellor based in the United Kingdom who focuses on helping people manage stress, anxiety and trauma. She offers a calm presence for conversations about grief, motivation, self-esteem and confidence. Beverly aims to create an open space where people can share thoughts and feelings without fear of judgement.
She uses ideas from Jungian therapy alongside approaches such as Acceptance and Commitment Therapy and attachment work. Sessions are conversational and practical.
Background and approach
Beverly helps clients notice unhelpful patterns and try new ways of handling feelings and relationships. Her background includes three years of professional experience and registration with the British Association for Counselling and Psychotherapy, BACP. That experience has involved supporting people through loss, relationship strain and difficulties with mood and motivation.
In a typical session Beverly listens first, then helps set small, achievable goals. She encourages simple exercises and reflections between sessions that fit daily life. Over time the focus moves from coping strategies to clearer values and steadier routines.
She offers sessions in English and is able to work with people internationally. Online and phone formats allow flexible appointments for different schedules and needs. If someone wants a straightforward, calm approach to sorting out anxiety, grief or low mood, Beverly provides steady support and practical next steps.
Focus areas and approaches
Everything Beverly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Beverly names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Jungian-informed work explores personal symbols, life stories and recurring patterns to help people gain perspective on inner conflicts and identity questions. It can be useful for those wanting to understand deeper themes behind anxiety, grief or relationship difficulties.Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without getting stuck in them and on choosing actions that match personal values. This approach often helps with anxiety, low mood and problems that feel overwhelming.
Finding the right approach is part of the therapeutic process. Beverly will work collaboratively to try methods that fit a person’s needs and goals, and adapt as progress unfolds. The aim is to agree on practical steps and learning tasks together so therapy feels relevant and manageable.
Online work is offered through video calls, phone sessions, live chat and text messaging to provide flexibility. Video is useful for longer, face-to-face style sessions. Phone sessions are handy when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging suit brief check-ins, journalling prompts or days when shorter contact works better with a busy schedule.
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Questions people ask
What concerns does she commonly help with?
Beverly supports people dealing with stress, anxiety, depression, trauma and grief, plus relationship strain, self-esteem and motivation issues.
What style of therapy does she use?
She blends Jungian ideas with Acceptance and Commitment Therapy and attachment-informed work in a conversational, client-centred style.
How much professional experience does she have?
She has three years of professional experience working with a range of emotional and relational difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts clients from outside the United Kingdom.
What session formats are offered?
Work can be carried out via video calls, phone sessions, live chat or text-based messaging depending on client preference.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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