Fiona Grant, NCPS
4 years in practice
Fiona Grant is a counsellor who works from a Jungian therapy perspective alongside practical psychotherapeutic methods.
License and registration
- NCPS
- NCS24-00346 · expires March 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Fiona
Fiona Grant is a counsellor who works from a Jungian therapy perspective alongside practical psychotherapeutic methods. She aims to help people feel calmer, more motivated and more able to cope with day-to-day stresses. Fiona uses straightforward conversation and practical tools so clients can start seeing change.
She speaks English and works with people in the United Kingdom and internationally. Fiona has four years of experience and holds an NCPS credential.
Background and approach
She focuses on anxiety, depression and obsessive-compulsive difficulties, and also supports people facing addiction and low self-esteem. She helps with relationship strain, major life changes, grief and challenges linked to parenting and work. Her approach blends Jungian ideas about meaning and inner patterns with hands-on techniques from Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.
She also draws on attachment-based and client-centred ways of working to shape conversations around what each person needs. Sessions aim to balance exploring deeper themes with simple, practical steps clients can try between meetings. Fiona can work by video calls, phone sessions, live chat or text-based messaging.
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, clients use the Start Therapy button and complete a short matching questionnaire before scheduling.
Focus areas and approaches
Everything Fiona lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Fiona names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches suited to online therapy
Jungian therapy emphasises exploring personal meaning, inner patterns and symbols to help people understand recurring life themes. It can be useful for those wanting a deeper look at why certain issues keep returning and for making sense of painful experiences.Acceptance and Commitment Therapy, or ACT, focuses on noticing unhelpful thoughts and committing to actions that align with personal values. It often helps people manage anxiety, depression and stress by building practical life skills rather than trying to eliminate difficult thoughts.
Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect current behaviour. It can help with relationship strain, intimacy-related worries and difficulties in trusting others.
Finding the right approach is part of the work. The therapist will listen to a person's goals and preferences and suggest methods together. This collaborative process means techniques can be combined and adapted as the relationship develops.
Online sessions via video calls, phone, live chat or text-based messaging make therapy more flexible. Video is good for face-to-face conversation and non-verbal cues, phone works when bandwidth is limited, live chat suits shorter check-ins, and messaging allows ongoing reflection between meetings. These options help people fit therapy around work, family and travel commitments.
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Questions people ask
What kinds of problems does Fiona help with?
She supports people with anxiety, stress, depression and obsessive-compulsive concerns. She also helps with addictions, relationship issues, grief, self-esteem and life changes.
What is her therapeutic style like?
Her work blends Jungian ideas with practical methods from CBT and Acceptance and Commitment Therapy. Conversations mix meaning-focused reflection with exercises to use between sessions.
How much experience does she have?
She has four years of clinical experience working with a range of mental health and wellbeing concerns.
What credentials and region are listed?
Fiona holds NCPS as a listed credential and practices from the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How are costs handled?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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