Heidi Whyte, LCSW
Montana · 7 years in practice
Heidi Whyte, LCSW, focuses on helping people who feel stuck by stress, anxiety, grief, or major life changes.
License and registration
- LCSW, Montana
- BBH-LCSW-LIC-50611 · expires December 2026
- NPI
- 1154083681 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Heidi
Heidi Whyte, LCSW, focuses on helping people who feel stuck by stress, anxiety, grief, or major life changes. She talks with clients about daily struggles like sleep, work pressure, parenting strain, and relationship conflicts. Her style is calm and direct; she aims to make therapy a practical step toward clearer choices and manageable routines.
Heidi draws on Jungian ideas alongside evidence-based methods to help people understand long-standing patterns. She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to teach skills for handling difficult thoughts and emotions.
Background and approach
Sessions are shaped around the goals a person brings, whether that is reducing worry, improving sleep, or coping after trauma. Her background includes seven years of clinical social work practice. As an LCSW she has supported people dealing with addiction, bipolar disorder, depression, and complex medical or caregiving stress.
Heidi often addresses attachment wounds, abandonment concerns, body-image struggles, and the effects of grief. In sessions she mixes listening with practical homework and skill practice. People can expect to examine relationship patterns, try new ways of responding, and test small behavior changes between meetings.
The work is collaborative and paced to the client’s comfort. Heidi provides care from Montana and conducts sessions in English. She uses approaches that fit each person’s needs and adjusts plans as progress and life demands change.
Focus areas and approaches
Everything Heidi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Heidi names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches and Online Care that Fit Your Life
Heidi uses Jungian-informed work to look at personal stories, symbols, and recurring life patterns; this approach can help people make sense of deep-rooted themes that affect current choices. She also uses Acceptance and Commitment Therapy, which focuses on noticing thoughts without getting stuck and committing to values-based actions to move forward.Finding the right approach is part of the process. Heidi works collaboratively to decide which methods feel most useful for a person's goals, current challenges, and day-to-day life. She adjusts plans over time so the work stays relevant as needs change.
Online therapy gives practical options like video calls, phone sessions, live chat, or text-based messaging. Video lets people work face to face from different locations. Phone calls need less bandwidth and can fit during a lunch break. Chat and messaging make it easier to check in between sessions or when a shorter connection is needed. These choices help people fit therapy into busy schedules and keep continuity when travel or caregiving makes in-person visits harder.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does Heidi address?
She helps people with stress, anxiety, depression, addictions, relationship and family concerns, trauma and abuse, grief, and many life adjustments.
How would you describe her therapeutic style?
Her style is person-centered and practical, blending Jungian perspective with CBT and ACT to combine insight work with skill practice.
What is her professional background?
Heidi has seven years of clinical social work experience and works as an LCSW supporting people with a wide range of mental health and life challenges.
Where is Heidi located and licensed?
She practices from Montana and is listed with the credential MT LCSW as provided in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She meets by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
More therapists in Montana
See allJustin Yavorski
LCPC
Explorer of inner patterns and practical calm
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Is this your profile?
Ask us to correct details or take the page down.
Contact us