Jane Ayers, LPC
Texas · 20 years in practice
Jane Ayers is a licensed professional counselor who helps people manage stress, anxiety, addictions, trauma, grief, and depression.
License and registration
- LPC, Texas
- 69701 · expires August 2026
- NPI
- 1952659062 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jane
Jane Ayers is a licensed professional counselor who helps people manage stress, anxiety, addictions, trauma, grief, and depression. She draws on two decades of clinical experience to offer steady, practical support when life feels overwhelming. Jane speaks plainly, listens closely, and works with each person to set clear, achievable goals.
Her approach blends Jungian ideas about meaning and symbol with modern therapies that aim for change in daily life. Sessions are collaborative and paced to each person’s needs.
Background and approach
Jane encourages people to notice patterns that show up in relationships, behavior, and mood, and then to try small, concrete shifts. She uses Acceptance and Commitment Therapy and cognitive behavioral techniques to help people accept difficult feelings and try new actions. Attachment-based work is woven in when relationships and early experiences affect current struggles.
Conversations include skills practice, values clarification, and reflection on life stories. Jane has worked in counseling for 20 years and holds an LPC - Licensed Professional Counselor - in Texas. That background informs an approach that balances practical tools with attention to meaning.
She also supports people with concerns such as adoption and foster care issues, attachment difficulties, chronic health challenges, body image, and substance-related problems. Sessions can include focused skill work or deeper exploration of personal history. Jane aims to help people build clearer direction, reduce distressing symptoms, and find choices that fit their values.
She welcomes clients who want a thoughtful, steady partner in change.
Focus areas and approaches
Everything Jane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Control issues
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Trichotillomania
- Women's issues
Approaches Jane names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online options
Jane blends Jungian Therapy with Acceptance and Commitment Therapy to address both meaning and daily action. Jungian Therapy looks at symbols, dreams, and personal stories to help people find meaning and new perspectives when life feels confusing. Acceptance and Commitment Therapy, or ACT, focuses on accepting difficult feelings while clarifying values and taking practical steps, which can be helpful for anxiety, depression, and chronic stress.Finding the right mix of approaches is part of the work together. Jane collaborates with each person to identify goals, try methods that fit their needs, and adjust the plan as progress is made. That shared decision-making helps tailor sessions to what actually helps day to day.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues and deeper conversation matter. Phone calls can be simpler when bandwidth is limited. Live chat and text messaging work well for brief check-ins, skill practice, or people who prefer written communication. These options make it easier to fit therapy into a busy life and to keep continuity when schedules or locations change.
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Questions people ask
What concerns does Jane commonly address?
She supports people facing stress, anxiety, addictions, trauma and abuse, grief, and depression, plus related issues like attachment, body image, and chronic illness.
How would you describe her therapy style?
Her style is collaborative and direct. Sessions mix listening, reflective questions, and practical exercises to try between meetings.
What kind of clinical background does she have?
She brings 20 years of counseling experience and combines depth-oriented exploration with action-oriented tools.
Where is she licensed and practicing?
She is an LPC - Licensed Professional Counselor - licensed in Texas and practices with that credential.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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