Jayne Sinclair, BACP
15 years in practice
Jayne Sinclair is a counsellor in the United Kingdom with 15 years of professional experience.
License and registration
- BACP
- 400092 · expires May 2026
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jayne
Jayne Sinclair is a counsellor in the United Kingdom with 15 years of professional experience. She works in an integrative way and combines different therapies to match what each person needs. Jayne also holds the BACP credential, which is shown in her profile.
Jayne draws on several approaches including Jungian therapy and attachment-based ideas to help people understand feelings and patterns. She also uses cognitive behavioural techniques and hypnotherapy when they suit someone’s aims.
Background and approach
Sessions are practical and paced to the person’s comfort. People seek her support for stress, anxiety, low mood and grief. She helps with parenting concerns, family separation and relationship difficulties.
Jayne also offers work around eating and body image, motivation, career direction and coping with life changes. Her background includes many years supporting young people in schools alongside independent practice. That experience informs how she works creatively with clients, bringing in exercises such as breathing, relaxation, writing and simple creative tasks when helpful.
Jayne encourages a steady, hopeful approach to change. She focuses on small, achievable steps and listens for what matters to each person. If someone wants a calmer day-to-day or clearer direction, she aims to help them find ways forward.
Focus areas and approaches
Everything Jayne lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jayne names
- Jungian Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that suit online work and how they help
Jungian therapy looks at personal stories, symbols and patterns to help people gain insight into recurring feelings and life themes. It can be useful for those who want to understand deeper motivations or a sense of emptiness.Attachment-Based Therapy focuses on how early relationships shape current reactions and bonds. This approach helps when difficulties arise in relationships, communication or trust.
Client-Centred Therapy puts the person's experience and pace at the centre of the work. The counsellor offers non-judgemental listening and supports clients to find their own solutions, which can suit people looking for a steady, supportive space.
Deciding which approach to use is a shared process. The therapist will discuss goals, preferences and practical needs and then try methods that fit. This collaborative way makes it easier to adjust the approach as the work progresses.
Online sessions via video calls, phone, live chat or text-based messaging offer flexibility. Video calls are close to in-person meetings and allow visual cues. Phone sessions use less bandwidth and can fit into a work break. Live chat or messaging suit short check-ins or people who prefer not to use video. These options help people access regular support around work, family or other commitments.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Jayne help with?
She supports people facing stress, anxiety, grief, low mood and coping with life changes. Other areas include parenting, family separation, eating and body image, career direction and ADHD related struggles.
How would you describe the therapeutic style?
The style is practical and person-focused. Jayne blends Jungian ideas, attachment-based thinking and client-centred work with CBT and hypnotherapy where helpful.
What is Jayne's background and experience?
She has 15 years of professional experience and many years working with young people in primary and secondary schools. Her practice combines school work with personal counselling.
What credentials and location are listed?
Jayne is listed with the BACP and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Cost varies with location and the therapist's availability; sessions use a subscription model that can be cancelled at any time.
How does someone start working with Jayne?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us