Lauryn Harris, NCPS
3 years in practice
Lauryn Harris is a counsellor who aims to help people who are worrying about relationships, stress, or changes in their life.
License and registration
- NCPS
- NCS24-05872 · expires March 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Lauryn
Lauryn Harris is a counsellor who aims to help people who are worrying about relationships, stress, or changes in their life. She greets clients with warmth and works at a gentle pace so conversations do not feel rushed. She uses a person-centred outlook alongside Jungian ideas to help people make sense of feelings and patterns.
Lauryn has three years of clinical experience and holds the NCPS credential. She has supported people with depression, bipolar symptoms, anxiety and grief, and with concerns such as addictions and intimacy-related issues.
Background and approach
She also works with matters like eating and sleeping problems, parenting strain, and career uncertainty. Her practice attends to trauma and abuse, anger, and compassion fatigue, plus neurodiversity-related needs such as ADHD and autism. Additional focus areas include attachment and abandonment issues, body image, chronic illness and caregiver stress, and communication problems.
Lauryn adapts her way of working to suit each person’s needs. In sessions she blends client-centred listening with practical strategies from cognitive behavioural and acceptance-based approaches. That means there is time to talk through feelings and to try out small, concrete steps between sessions.
She aims to help clients notice patterns, make manageable changes, and build more helpful coping skills. Lauryn offers video calls, phone sessions, live chat, and text-based messaging for people inside and outside the United Kingdom. To begin, clients complete a short matching questionnaire and arrange sessions that fit their schedule.
Focus areas and approaches
Everything Lauryn lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Stress, Anxiety
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lauryn names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online sessions
Lauryn draws on Jungian ideas to help people explore personal meaning and patterns. Jungian work often uses symbols and life stories to shed light on recurring feelings and behaviours, which can be useful when someone feels stuck or unsure about identity.She also uses Acceptance and Commitment Therapy, or ACT, which focuses on clarifying personal values and taking small committed steps. ACT can help when worry or difficult thoughts get in the way of living the life someone values. Attachment-Based Therapy is part of her approach too and looks at how early relationships shape current ways of relating; this can be helpful for communication, intimacy-related issues and attachment concerns.
Finding the right approach is part of the process. Lauryn will work collaboratively to choose methods that match a person's needs, goals and preferences. Sessions may change over time as goals become clearer and progress is made.
Online therapy gives practical options for people with busy lives. Video calls are good for a full face-to-face conversation, phone sessions use less bandwidth, and live chat or text messaging can suit quick check-ins or days when writing feels easier. These formats make it possible to fit conversations into work breaks, travel, or when someone cannot attend in person.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Lauryn help with?
She supports people dealing with anxiety, depression, bipolar symptoms, grief, addictions, trauma and relationship or intimacy-related worries.
What style of therapy does she use?
Her work combines person-centred listening with practical techniques from cognitive behavioural therapy and acceptance and commitment therapy.
How much clinical experience does she have?
Lauryn has three years of experience working with a range of emotional and psychological challenges.
What credentials and location are listed?
She holds NCPS and practises from the United Kingdom.
Can sessions be conducted in other countries or languages?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Appointments may be arranged as video calls, phone sessions, live chat or text-based messaging.
How are fees handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us