Rohan Holt, AASW
27 years in practice
Rohan Holt is an experienced counsellor who helps people manage stress, anxiety, relationship strain, trauma and abuse, and anger.
License and registration
- AASW
- 437754 · expires June 2026
- Years in practice
- 27
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Rohan
Rohan Holt is an experienced counsellor who helps people manage stress, anxiety, relationship strain, trauma and abuse, and anger. He offers a straightforward, respectful approach that aims to make the first steps feel easier. He uses conversation and practical tools to address immediate problems as well as deeper patterns.
Rohan brings 27 years of professional experience in Australia and holds AASW. He listens for what matters most to each person and adapts the way he works to suit individual needs.
Background and approach
Sessions focus on clear goals and small, achievable changes as well as exploring underlying issues when that feels helpful. His approach draws on a mix of methods including Jungian ideas, Acceptance and Commitment Therapy and attachment work. That mix lets him use insight, values-based strategies and relationship-focused techniques depending on the situation.
He explains options and helps people choose what feels most useful. People who come for support might work on coping with overwhelming feelings, repairing communication problems, or reducing persistent worry. He also helps people facing specific life stresses such as caregiving strain, chronic illness, adoption and abandonment issues, body image concerns, and career or commitment dilemmas.
Rohan aims for a warm but practical style. He works with people at their own pace, combining listening, reflective questions and evidence-informed strategies to help move forward.
Focus areas and approaches
Everything Rohan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Coaching
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
Approaches Rohan names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Jungian therapy looks at personal stories, dreams and symbols to help people understand patterns that shape their feelings and choices. Online sessions allow space to reflect on those patterns and make sense of difficult experiences. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small meaningful actions while learning to live with difficult thoughts and feelings. ACT techniques translate well to video calls and messaging when you want step-by-step exercises and values-based goals.Finding the right approach is part of the work. Rohan will talk with you about your goals and preferences and suggest which methods might help most. The decision is collaborative and can change as you learn more about what helps you feel better.
Online therapy offers practical flexibility. Video calls work well for deeper conversations and visual cues. Phone sessions are useful when bandwidth is limited or when you prefer not to be on camera. Live chat or text-based messaging suit quick check-ins, brief coaching, or progress updates between sessions. These options help fit therapy around work, caregiving or health demands while keeping the focus on outcomes and usable strategies.
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Questions people ask
What difficulties does Rohan commonly address?
He supports people dealing with stress, anxiety, relationship problems, trauma and abuse, anger, and coaching needs. He also addresses related issues like attachment difficulties, body image, caregiving stress and chronic illness challenges.
What is his therapeutic style like?
His style is warm and practical. He combines listening and reflection with clear, small steps you can try between sessions.
How long has he been practising?
Rohan has 27 years of professional experience working in Australia.
What credentials does he hold and where is he based?
He holds AASW and practises in Australia.
Can I work with him in languages other than English?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
Which session formats are available online?
Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How do I start a therapy arrangement?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.
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