Sandra Miramontes, LMFT
Florida · 10 years in practice
Sandra Miramontes is a Licensed Marriage and Family Therapist who focuses on helping people who are stressed, anxious, grieving, or facing relationship and intimacy concerns.
License and registration
- LMFT, Florida
- MT4558 · expires March 2027
- LMFT, Tennessee
- 1359 · expires September 2026
- NPI
- 1720379886 · national provider identifier
- Years in practice
- 10
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sandra
Sandra Miramontes is a Licensed Marriage and Family Therapist who focuses on helping people who are stressed, anxious, grieving, or facing relationship and intimacy concerns. She speaks English and Spanish and has a decade of clinical experience. Sandra aims to make therapy straightforward and practical so clients can use what they learn right away.
Sandra combines several ways of working to meet each person's needs. She uses Jungian ideas to pay attention to personal meaning and inner patterns.
Background and approach
She also draws on acceptance and commitment strategies to help people clarify values and take small steps toward them. Cognitive behavioral tools are used when thoughts and habits need direct attention. Her background includes a Master of Science in Counseling and a Bachelor of Arts in Psychology.
She holds the LMFT credential and practices in Florida. Sandra has worked with people from many cultural backgrounds and adapts sessions to fit different life situations. In sessions she tends to keep language plain and tasks concrete.
Conversations often include noticing patterns, trying small behavioral experiments, and practicing new ways of relating or coping. She can support people dealing with trauma, addiction, mood disorders, parenting strain, and career or life transitions. Sandra accepts session formats that include video calls, phone sessions, live chat, and text-based messaging.
Her approach is collaborative and paced to each person's goals. Many clients find the mix of meaning-focused and action-oriented techniques helpful when life feels stuck.
Focus areas and approaches
Everything Sandra lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Stress, Anxiety
- Addictions
- Grief
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sandra names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapy approaches that translate to online work
Jungian-informed therapy looks at recurring life themes and personal symbols to help people find meaning and a clearer sense of self. It can be useful for those who want to understand inner patterns and how they affect relationships and mood. Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and taking committed steps toward them while learning to accept difficult thoughts and feelings. This approach helps with anxiety, stress, and motivation to change. Attachment-Based Therapy centers on how early connection styles affect current relationships and emotional responses, and can help people improve closeness and trust.Finding the right mix of approaches is part of the work. The therapist will talk with the client about their goals and preferences and then try methods that fit those needs. Sessions are collaborative and can be adjusted over time based on what helps most.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversation and visual cues, phone can work when bandwidth is limited, live chat supports shorter check-ins, and messaging makes it easier to fit therapy into a busy day. These formats let people move forward with therapy without changing their daily routine.
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Questions people ask
What kinds of problems does Sandra help with?
Sandra works with relationship issues, trauma and abuse, intimacy concerns, anger, self-esteem, stress, anxiety, grief, addictions, parenting strain, career questions, bipolar disorder, depression, and coping with life changes.
What is her therapeutic style like?
Her style balances meaning-focused work with practical techniques. Sessions use discussion, values clarification, and small behavioral steps to address immediate concerns.
How much clinical experience does she have?
She has 10 years of experience working with people from a range of cultural backgrounds and life situations.
What credentials and location should I know about?
She is a Licensed Marriage and Family Therapist, credentialed as LMFT, and practices in Florida with licensure also noted for Tennessee.
Can I meet with her in languages other than English?
Sessions are offered in English and Spanish.
Does she take international clients?
She does not accept international clients at this time.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does the payment and start process work?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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