Tatyana Sibthorpe, BACP
16 years in practice
Tatyana Sibthorpe is a counsellor who blends Jungian ideas with practical therapies to help people move through hard times.
License and registration
- BACP
- 383776 · expires February 2027
- Years in practice
- 16
- Languages
- English, Russian
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Tatyana
Tatyana Sibthorpe is a counsellor who blends Jungian ideas with practical therapies to help people move through hard times. She has 16 years of experience working with issues such as addiction, relationship strain, trauma, career worries, depression and anxiety. Tatyana speaks English and Russian and works from the United Kingdom.
Her sessions aim to be respectful and sensitive. She listens first, then tailors the approach to each person. That can mean looking at patterns from the past, developing new coping skills, or focusing on values and small changes in daily life.
Background and approach
Over her career she has helped people facing grief, low self-esteem, eating or sleeping concerns and intimacy issues. She also supports people dealing with chronic illness, caregiver stress, codependency and major life changes. Her work considers how attachment, identity and life story shape current struggles.
Tatyana uses a mix of approaches including Acceptance and Commitment Therapy, attachment-based work, client-centred listening and cognitive behavioural tools. The blend aims to combine exploring meaning with practical steps to feel better day to day. Beginning therapy with her involves a short conversation and a plan that fits the person’s goals.
Sessions can be adapted to suit different needs and preferences. The focus is on steady progress and finding ways to manage emotions, relationships and life transitions.
Focus areas and approaches
Everything Tatyana lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Trauma and abuse
- Career difficulties
- Depression
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tatyana names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches you can use online
Jungian-informed work looks at personal symbols, life stories and patterns that repeat over time. It can help people who want to understand deeper themes in their life and how past experiences shape feelings today.Acceptance and Commitment Therapy, or ACT, focuses on what matters to you and small behaviour changes that align with those values. It is useful for anxiety, depression and coping with difficult thoughts by teaching practical skills to act despite them.
Attachment-based work pays attention to how early relationships influence current bonds and reactions. This approach can help with intimacy, communication problems and persistent relationship worries.
Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, then try methods that feel like a fit. That collaborative process means the plan can change as needs evolve.
Online sessions use video calls, phone sessions, live chat or text-based messaging to make therapy flexible. Video lets people read expressions and keep a face-to-face feel. Phone sessions need less bandwidth and can suit busy days. Live chat or messaging is good for short check-ins and regular support without scheduling a full call.
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Questions people ask
What kinds of issues does she help with?
She works with a wide range of concerns including addictions, relationship problems, trauma and abuse, career difficulties, depression, anxiety and grief.
What is her therapeutic style like?
Her style mixes listening and reflection with practical skills. She uses Jungian ideas alongside ACT, attachment work and CBT to suit each person.
How much experience does she have?
She has 16 years of professional experience working with people on varied mental health and life issues.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and Russian, and she accepts international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and needs.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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