Cindy Hannigan, LPC
Texas · 12 years in practice
Cindy Hannigan is a licensed professional counselor who helps people facing stress, anxiety, depression, relationship struggles, and addiction.
License and registration
- LPC, Texas
- 73820 · expires July 2028
- NPI
- 1902347909 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Cindy
Cindy Hannigan is a licensed professional counselor who helps people facing stress, anxiety, depression, relationship struggles, and addiction. She works with clients on grief, intimacy concerns, sleep problems, parenting stress, career questions, and major life changes. Cindy brings a calm, direct style and practical steps into sessions.
Cindy uses a mix of approaches to match each person’s needs. She often draws on Jungian ideas to look at deeper patterns and meanings.
Background and approach
She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to build coping skills and change unhelpful habits. Her work focuses on real-life problems. Sessions can include talking through painful memories, practicing new ways to communicate, and building routines that improve mood and sleep.
She supports people exploring identity and LGBT concerns with respect and affirmation. Cindy has practiced as an LPC for 12 years in Texas. That clinical experience informs how she structures care and sets achievable goals with clients.
She aims to make therapy straightforward and usable between sessions. People who choose Cindy can expect a collaborative relationship. She listens for patterns that matter, suggests small experiments to try between meetings, and adjusts methods when something isn’t working.
The focus is on steady progress and clearer choices.
Focus areas and approaches
Everything Cindy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Cindy names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches and online therapy that fit your life
Jungian therapy looks at recurring life themes and personal symbols to help people understand long-standing patterns. It can be useful for those wanting deeper self-understanding and meaning in the midst of life changes. Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and commit to values-based actions; it often helps with anxiety, depression, and coping with difficult emotions.Finding the right approach is part of the work. The therapist will collaborate with each client to choose methods that match their goals and daily life. That may mean combining Jungian exploration with ACT techniques or practical CBT-style tools to address specific behaviors or moods.
Online sessions offer practical flexibility. Video calls let clients and therapists meet face-to-face when travel is hard. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it easier to keep momentum between meetings and to fit therapy into a busy schedule. These options help people access steady care while balancing work, family, and other demands.
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Questions people ask
What concerns does Cindy address in therapy?
She supports people with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, parenting strain, career concerns, bipolar disorder, ADHD, and many related challenges.
What is her therapeutic style like?
Cindy works in a collaborative, respectful way that mixes practical skill-building with deeper reflection. Sessions typically focus on clear goals and doable steps between meetings.
How much clinical experience does she have?
Cindy has 12 years of experience as a therapist working with a range of emotional and life difficulties.
Where is Cindy licensed and based?
She is a licensed professional counselor, LPC, practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She meets with clients through video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Cindy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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