Dr. Jeralyn Carter, LMHC
Hawaii · 18 years in practice
Dr. Jeralyn Carter is a licensed mental health counselor who focuses on helping people navigate stress, anxiety, grief, and relationship struggles.
License and registration
- LMHC, Hawaii
- MHC-298 · expires June 2029
- NPI
- 1669054631 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jeralyn
Dr. Jeralyn Carter is a licensed mental health counselor who focuses on helping people navigate stress, anxiety, grief, and relationship struggles. She uses plain conversation and practical steps to help clients feel steadier.
Dr. Carter brings 18 years of experience and listens with warmth and nonjudgmental attention. Her sessions often combine depth-oriented work with concrete tools.
She draws on Jungian Therapy to attend to symbols and inner stories, and she uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to address unhelpful thinking and increase meaningful action.
Background and approach
Dialectical Behavior Therapy and client-centered techniques also appear when they match a client’s needs. Dr. Carter frames goals collaboratively and tracks small changes over time.
She helps people manage mood disorders, trauma and abuse, addiction challenges, parenting stress, and self-esteem concerns. She also supports people facing career transitions, chronic illness, and complex family dynamics in individual work. Practically, she offers sessions in English and accepts international clients while based in Hawaii.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Costs vary by location and use a subscription that can be canceled at any time. Her approach blends mindfulness, depth work, and evidence-based strategies so clients gain both insight and skills.
To begin, a person completes a short matching questionnaire and schedules a session according to the Start Therapy flow.
Focus areas and approaches
Everything Jeralyn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jeralyn names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Combining depth work and practical methods online
Jungian Therapy pays attention to imagery, dreams, and personal symbols to help people understand deeper patterns in their life. It can be useful for those wanting to connect meaning and identity to everyday struggles. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and choosing actions that reflect personal values; it helps with anxiety, avoidance, and motivation. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches concrete techniques to shift unhelpful thinking and routines.Finding the best approach is part of the work. The therapist will collaborate with each person to match methods to their goals, preferences, and practical needs. That means trying a technique, checking how it lands, and adjusting the plan together rather than insisting on a single style.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to support different rhythms of life. Video is useful for a full conversation and visual cues. Phone sessions are a good fit when bandwidth is limited or a quieter call is preferred. Live chat or text-based messaging can work well for short check-ins, coaching-style exchanges, or when someone wants to process between sessions. These options make it easier to fit therapy around work, caregiving, travel, or different time zones.
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Questions people ask
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, parenting strain, ADHD, and related concerns.
How would you describe her therapy style?
Her style mixes gentle depth work with practical interventions. Sessions balance exploring inner meaning and learning skills to manage thoughts and behaviors.
What is her professional background?
She holds 18 years of clinical experience and works as a licensed mental health counselor with experience supporting a wide range of emotional and life challenges.
Where is she based and what credential does she hold?
She practices from Hawaii and holds the credential HI LMHC as a licensed mental health counselor.
Can sessions be conducted in other countries or languages?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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