Lance Nabers, LMHC, LPC
Hawaii · 20 years in practice
Lance Nabers is a licensed mental health counselor who has worked in clinical settings for two decades.
License and registration
- LMHC, Hawaii
- MHC-675 · expires June 2029
- LPC, Colorado
- LPC.0013506 · expires August 2027
- LPC, Texas
- 65366 · expires December 2027
- LMHC, Washington
- LH61595713 · expires December 2026
- NPI
- 1841391505 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lance
Lance Nabers is a licensed mental health counselor who has worked in clinical settings for two decades. He practices as an LMHC and holds a Licensed Professional Counselor credential, and he builds therapy around each person's situation. He talks plainly about stress, anxiety, grief, addiction, and relationship struggles so people can understand the steps ahead.
He uses several approaches to help people find relief and growth. Sessions often focus on what is happening now and practical ways to cope.
Background and approach
Lance pays attention to patterns in relationships and personal history that shape current feelings and behavior. Clients may work on skills for handling strong emotions, improving sleep and eating habits, or reducing substance use. He also supports people facing identity questions, career shifts, parenting stress, and medical or caregiving challenges.
Conversations include concrete strategies as well as space to reflect and make meaning. His style is direct and compassionate. He aims to make sessions understandable and useful from the first visit.
The work is collaborative - clients set goals and Lance offers tools and perspectives to help reach them. Lance sees clients across state lines and practices from Texas. He communicates in English and offers online formats so therapy can fit into busy lives.
Work with him includes regular check-ins and adjustments as goals evolve.
Focus areas and approaches
Everything Lance lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Parenting issues
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lance names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach and access: therapy methods online
Jungian therapy looks at personal stories and symbols to help people understand inner patterns and life themes; it can be useful when someone wants deeper self-understanding and meaning in their struggles. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them while committing to actions that match personal values; it often helps with anxiety, stress, and making life changes. Attachment-Based Therapy centers on how early bonds shape current relationships and helps people change unhelpful interaction patterns and feel steadier in close connections.Finding the right approach is part of the work. The therapist will discuss goals, try methods that fit those aims, and adjust the plan as needed. That collaborative process helps decide whether Jungian insight, ACT skills, attachment work, or a mix is best for the client's situation.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging for different needs. Video works well for conversational sessions and visual cues. Phone sessions are good when bandwidth or camera use is limited. Live chat or text-based messaging suits brief check-ins, ongoing coaching, or days when typing feels easier. These formats make it simpler to fit therapy into busy routines and to keep regular contact between sessions.
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Questions people ask
What concerns does he help address?
Lance helps people with stress, anxiety, depression, addictions, grief, relationship and intimacy issues, parenting strains, ADHD, bipolar concerns, and related life changes.
What is his therapeutic style?
He combines a reflective, Jungian-informed perspective with practical skills from approaches like ACT and CBT to balance insight and action.
How much clinical experience does he have?
He brings 20 years of experience working with individuals across a wide range of concerns and life stages.
What credentials and region are associated with this therapist?
He holds LMHC and LPC credentials and practices from Texas with professional licensure in Hawaii and Texas noted in his background.
Are sessions available in other languages or internationally?
Sessions are offered in English, and he accepts international clients.
Which session formats are offered?
He provides video calls, phone sessions, live chat, and text-based messaging for flexible ways to connect.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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